Tom Valkenborghs -
Ironman 70.3 Duisburg 2021
Quick facts
767/699/126All/Gender/AG
M35-39Age group
827Bib number
BELNationality
45:07 | 2:43:11 | 1:53:17 | 5:32:49 |
Compare Tom Valkenborghs with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:07 | 00:45:07 | 02:22 min/100m | +04:33 (157.) ● | +05:05 (995.) ● | +04:52 (1160.) ● |
Transition | 00:51:35 | 00:06:28 | - | +00:34 (129.) ● | +00:26 (752.) ● | +00:29 (891.) ● | |
Bike | 22.7 km | 01:33:28 | 00:41:53 | 32.52 km/h | +00:10 (113.) ● | -00:22 (626.) ● | -00:54 (669.) ● |
Bike | 44.6 km | 02:12:12 | 00:38:44 | 33.92 km/h | +00:35 (119.) ● | +00:13 (695.) ● | -00:17 (745.) ● |
Bike | 66.1 km | 02:53:13 | 00:41:01 | 31.45 km/h | -00:03 (118.) ● | -00:16 (636.) ● | -00:55 (684.) ● |
Bike | 88.2 km | 03:32:17 | 00:39:04 | 33.94 km/h | -00:24 (108.) ● | -00:24 (603.) ● | -00:58 (644.) ● |
Bike | 89.7 km | 03:34:46 | 00:02:29 | 36.24 km/h | -00:01 (103.) ● | -00:03 (576.) ● | -00:04 (633.) ● |
Bike | 89.7 km | 03:34:46 | 02:43:11 | 32.98 km/h | +00:17 (117.) ● | -00:52 (639.) ● | -03:08 (686.) ● |
Transition | 03:39:32 | 00:04:46 | - | +00:02 (110.) ● | -00:18 (600.) ● | -00:14 (717.) ● | |
Run | 2.8 km | 03:54:27 | 00:14:55 | 05:19 min/km | +01:14 (155.) ● | +00:44 (843.) ● | +00:32 (939.) ● |
Run | 4.5 km | 04:03:31 | 00:09:04 | 05:19 min/km | +00:31 (143.) ● | +00:15 (759.) ● | +00:08 (843.) ● |
Run | 6.5 km | 04:13:17 | 00:09:46 | 04:53 min/km | +00:30 (134.) ● | +00:10 (725.) ● | +00:03 (815.) ● |
Run | 7.6 km | 04:19:06 | 00:05:49 | 05:17 min/km | +00:19 (139.) ● | +00:08 (742.) ● | +00:04 (825.) ● |
Run | 10.2 km | 04:33:55 | 00:14:49 | 05:41 min/km | +00:23 (123.) ● | -00:05 (671.) ● | -00:16 (747.) ● |
Run | 12 km | 04:43:02 | 00:09:07 | 05:03 min/km | +00:12 (123.) ● | -00:06 (647.) ● | -00:12 (719.) ● |
Run | 14 km | 04:52:47 | 00:09:45 | 04:52 min/km | ±00:00 (112.) ● | -00:21 (601.) ● | -00:28 (667.) ● |
Run | 15 km | 04:58:38 | 00:05:51 | 05:51 min/km | +00:07 (118.) ● | -00:05 (634.) ● | -00:09 (704.) ● |
Run | 17.7 km | 05:13:39 | 00:15:01 | 05:33 min/km | -00:07 (108.) ● | -00:37 (587.) ● | -00:48 (653.) ● |
Run | 19.4 km | 05:22:59 | 00:09:20 | 05:29 min/km | +00:03 (115.) ● | -00:18 (616.) ● | -00:25 (684.) ● |
Run | 21.4 km | 05:32:22 | 00:09:23 | 04:41 min/km | -00:29 (95.) ● | -00:50 (467.) ● | -00:57 (513.) ● |
Run | 21.5 km | 05:32:49 | 00:00:27 | 04:29 min/km | -00:03 (58.) ● | -00:04 (255.) ● | -00:05 (282.) ● |
Run | 21.5 km | 05:32:49 | 01:53:17 | 05:16 min/km | +02:40 (121.) ● | -01:09 (652.) ● | -02:33 (724.) ● |
Total | 113.1 km | 05:32:49 | 05:32:49 | 20.39 km/h | +08:06 (126.) ● | +03:12 (699.) ● | -00:34 (767.) ● |