Dirk Heiligers -
Ironman 70.3 Duisburg 2021

Quick facts

692/630/71Alle/Geschlecht/AK

M50-54Altersklasse

999Startnummer

DEUNationalität


39:50	2:43:02	1:53:04	5:27:59

Vergleiche Dirk Heiligers mit anderen Athleten!

999 Heiligers

1110 Fichtner ×

1374 Scherlatzik ×

13 Pfeiffer ×

1467 Jankowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:50	00:39:50	02:05 min/100m	-01:00 (81.) ●	-00:12 (622.) ●	-00:25 (712.) ●
Wechsel		00:45:57	00:06:07	-	-00:22 (92.) ●	+00:05 (694.) ●	+00:08 (820.) ●
Radfahren	22.7 km	01:28:47	00:42:50	31.8 km/h	-01:10 (90.) ●	+00:35 (748.) ●	+00:03 (801.) ●
Radfahren	44.6 km	02:07:02	00:38:15	34.35 km/h	-01:07 (72.) ●	-00:16 (628.) ●	-00:46 (671.) ●
Radfahren	66.1 km	02:48:30	00:41:28	31.11 km/h	-00:46 (80.) ●	+00:11 (686.) ●	-00:28 (737.) ●
Radfahren	88.2 km	03:26:25	00:37:55	34.97 km/h	-02:19 (55.) ●	-01:33 (462.) ●	-02:07 (493.) ●
Radfahren	89.7 km	03:28:59	00:02:34	35.06 km/h	-00:01 (96.) ●	+00:02 (749.) ●	+00:01 (825.) ●
Radfahren	89.7 km	03:28:59	02:43:02	33.01 km/h	-05:23 (71.) ●	-01:01 (633.) ●	-03:17 (680.) ●
Wechsel		03:34:55	00:05:56	-	+00:14 (106.) ●	+00:52 (871.) ●	+00:56 (1034.) ●
Laufen	2.8 km	03:49:01	00:14:06	05:02 min/km	-00:40 (70.) ●	-00:05 (650.) ●	-00:17 (719.) ●
Laufen	4.5 km	03:57:50	00:08:49	05:11 min/km	-00:23 (75.) ●	±00:00 (667.) ●	-00:07 (732.) ●
Laufen	6.5 km	04:07:21	00:09:31	04:45 min/km	-00:30 (73.) ●	-00:05 (656.) ●	-00:12 (727.) ●
Laufen	7.6 km	04:13:02	00:05:41	05:10 min/km	-00:15 (80.) ●	±00:00 (675.) ●	-00:04 (742.) ●
Laufen	10.2 km	04:27:49	00:14:47	05:41 min/km	-00:52 (78.) ●	-00:07 (666.) ●	-00:18 (739.) ●
Laufen	12 km	04:36:55	00:09:06	05:03 min/km	-00:30 (77.) ●	-00:07 (643.) ●	-00:13 (715.) ●
Laufen	14 km	04:46:52	00:09:57	04:58 min/km	-00:39 (71.) ●	-00:09 (650.) ●	-00:16 (727.) ●
Laufen	15 km	04:52:42	00:05:50	05:50 min/km	-00:21 (69.) ●	-00:06 (626.) ●	-00:10 (696.) ●
Laufen	17.7 km	05:07:56	00:15:14	05:38 min/km	-01:06 (68.) ●	-00:24 (623.) ●	-00:35 (697.) ●
Laufen	19.4 km	05:17:19	00:09:23	05:31 min/km	-00:42 (72.) ●	-00:15 (636.) ●	-00:22 (704.) ●
Laufen	21.4 km	05:27:29	00:10:10	05:05 min/km	-00:33 (74.) ●	-00:03 (679.) ●	-00:10 (758.) ●
Laufen	21.5 km	05:27:59	00:00:30	04:59 min/km	-00:03 (54.) ●	-00:01 (545.) ●	-00:02 (617.) ●
Laufen	21.5 km	05:27:59	01:53:04	05:15 min/km	-06:34 (71.) ●	-01:22 (647.) ●	-02:46 (719.) ●
Total	113.1 km	05:27:59	05:27:59	20.69 km/h	-13:05 (71.) ●	-01:38 (630.) ●	-05:24 (692.) ●

Ges	Sex	Ak	Name	#	AK
615	562	66	Thomas Kawelke	243	M50-54	DEU	00:42:44	02:42:07	01:46:00	05:23:42
631	576	67	Frank Schlüter-Kemle	830	M50-54	DEU	00:42:28	02:45:04	01:40:51	05:24:41
634	579	68	Mathias Neumann	355	M50-54	DEU	00:40:30	02:46:25	01:47:32	05:24:59
657	599	69	Ralf Fichtner	1110	M50-54	DEU	00:35:22	02:52:38	01:43:12	05:26:33
682	621	70	Dirk Scherlatzik	1374	M50-54	DEU	00:41:07	02:42:55	01:53:12	05:27:38
692	630	71	Dirk Heiligers	999	M50-54	DEU	00:39:50	02:43:02	01:53:04	05:27:59
699	637	72	Sven Pfeiffer	13	M50-54	DEU	00:43:44	02:42:50	01:52:10	05:28:30
704	641	73	Udo Jankowski	1467	M50-54	DEU	00:35:17	02:43:35	01:55:23	05:28:43
705	642	74	Geiko Richter	556	M50-54	DEU	00:36:42	02:29:49	02:07:08	05:28:45
706	643	75	Frank Urban	179	M50-54	DEU	00:49:20	02:40:31	01:45:49	05:28:55