Dirk Heiligers -
Ironman 70.3 Duisburg 2021
Quick facts
692/630/71All/Gender/AG
M50-54Age group
999Bib number
DEUNationality
39:50 | 2:43:02 | 1:53:04 | 5:27:59 |
Compare Dirk Heiligers with other athletes!
999 Heiligers
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:50 | 00:39:50 | 02:05 min/100m | -01:00 (81.) ● | -00:12 (622.) ● | -00:25 (712.) ● |
Transition | 00:45:57 | 00:06:07 | - | -00:22 (92.) ● | +00:05 (694.) ● | +00:08 (820.) ● | |
Bike | 22.7 km | 01:28:47 | 00:42:50 | 31.8 km/h | -01:10 (90.) ● | +00:35 (748.) ● | +00:03 (801.) ● |
Bike | 44.6 km | 02:07:02 | 00:38:15 | 34.35 km/h | -01:07 (72.) ● | -00:16 (628.) ● | -00:46 (671.) ● |
Bike | 66.1 km | 02:48:30 | 00:41:28 | 31.11 km/h | -00:46 (80.) ● | +00:11 (686.) ● | -00:28 (737.) ● |
Bike | 88.2 km | 03:26:25 | 00:37:55 | 34.97 km/h | -02:19 (55.) ● | -01:33 (462.) ● | -02:07 (493.) ● |
Bike | 89.7 km | 03:28:59 | 00:02:34 | 35.06 km/h | -00:01 (96.) ● | +00:02 (749.) ● | +00:01 (825.) ● |
Bike | 89.7 km | 03:28:59 | 02:43:02 | 33.01 km/h | -05:23 (71.) ● | -01:01 (633.) ● | -03:17 (680.) ● |
Transition | 03:34:55 | 00:05:56 | - | +00:14 (106.) ● | +00:52 (871.) ● | +00:56 (1034.) ● | |
Run | 2.8 km | 03:49:01 | 00:14:06 | 05:02 min/km | -00:40 (70.) ● | -00:05 (650.) ● | -00:17 (719.) ● |
Run | 4.5 km | 03:57:50 | 00:08:49 | 05:11 min/km | -00:23 (75.) ● | ±00:00 (667.) ● | -00:07 (732.) ● |
Run | 6.5 km | 04:07:21 | 00:09:31 | 04:45 min/km | -00:30 (73.) ● | -00:05 (656.) ● | -00:12 (727.) ● |
Run | 7.6 km | 04:13:02 | 00:05:41 | 05:10 min/km | -00:15 (80.) ● | ±00:00 (675.) ● | -00:04 (742.) ● |
Run | 10.2 km | 04:27:49 | 00:14:47 | 05:41 min/km | -00:52 (78.) ● | -00:07 (666.) ● | -00:18 (739.) ● |
Run | 12 km | 04:36:55 | 00:09:06 | 05:03 min/km | -00:30 (77.) ● | -00:07 (643.) ● | -00:13 (715.) ● |
Run | 14 km | 04:46:52 | 00:09:57 | 04:58 min/km | -00:39 (71.) ● | -00:09 (650.) ● | -00:16 (727.) ● |
Run | 15 km | 04:52:42 | 00:05:50 | 05:50 min/km | -00:21 (69.) ● | -00:06 (626.) ● | -00:10 (696.) ● |
Run | 17.7 km | 05:07:56 | 00:15:14 | 05:38 min/km | -01:06 (68.) ● | -00:24 (623.) ● | -00:35 (697.) ● |
Run | 19.4 km | 05:17:19 | 00:09:23 | 05:31 min/km | -00:42 (72.) ● | -00:15 (636.) ● | -00:22 (704.) ● |
Run | 21.4 km | 05:27:29 | 00:10:10 | 05:05 min/km | -00:33 (74.) ● | -00:03 (679.) ● | -00:10 (758.) ● |
Run | 21.5 km | 05:27:59 | 00:00:30 | 04:59 min/km | -00:03 (54.) ● | -00:01 (545.) ● | -00:02 (617.) ● |
Run | 21.5 km | 05:27:59 | 01:53:04 | 05:15 min/km | -06:34 (71.) ● | -01:22 (647.) ● | -02:46 (719.) ● |
Total | 113.1 km | 05:27:59 | 05:27:59 | 20.69 km/h | -13:05 (71.) ● | -01:38 (630.) ● | -05:24 (692.) ● |