Liza Jerome -
Ironman 70.3 Muskoka 2021
Quick facts
589/133/21Alle/Geschlecht/AK
F50-54Altersklasse
1072Startnummer
CANNationalität
42:02 | 3:17:10 | 2:20:45 | 6:30:49 |
Vergleiche Liza Jerome mit anderen Athleten!
1072 Jerome
582 Kagan ×
1113 Zmenak ×
561 Damiano ×
413 Bell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | -00:48 (20.) ● | +00:12 (121.) ● | +01:04 (515.) ● |
Wechsel | 00:47:28 | 00:05:26 | - | +00:10 (25.) ● | +00:41 (162.) ● | +00:44 (590.) ● | |
Radfahren | 24.1 km | 01:42:26 | 00:54:58 | 26.31 km/h | +01:10 (23.) ● | +02:06 (149.) ● | +05:36 (680.) ● |
Radfahren | 44.9 km | 02:29:01 | 00:46:35 | 26.79 km/h | +01:13 (25.) ● | +01:55 (159.) ● | +05:00 (697.) ● |
Radfahren | 66.2 km | 03:14:19 | 00:45:18 | 28.21 km/h | -01:03 (17.) ● | -00:19 (124.) ● | +02:32 (598.) ● |
Radfahren | 89.6 km | 04:04:38 | 00:50:19 | 27.9 km/h | -01:19 (16.) ● | -00:21 (119.) ● | +02:51 (590.) ● |
Radfahren | 89.6 km | 04:04:38 | 03:17:10 | 27.27 km/h | +00:01 (23.) ● | +03:21 (138.) ● | +15:59 (640.) ● |
Wechsel | 04:10:04 | 00:05:26 | - | +00:46 (29.) ● | +01:28 (191.) ● | +01:33 (676.) ● | |
Laufen | 0.2 km | 04:11:26 | 00:01:22 | 06:50 min/km | -00:05 (19.) ● | -00:04 (143.) ● | +00:03 (627.) ● |
Laufen | 3.2 km | 04:28:23 | 00:16:57 | 05:39 min/km | -01:06 (16.) ● | -00:20 (126.) ● | +00:47 (568.) ● |
Laufen | 5.3 km | 04:43:09 | 00:14:46 | 07:01 min/km | -00:33 (20.) ● | ±00:00 (137.) ● | +00:55 (590.) ● |
Laufen | 8 km | 04:59:20 | 00:16:11 | 05:59 min/km | -00:41 (19.) ● | +00:27 (142.) ● | +01:23 (601.) ● |
Laufen | 10.5 km | 05:18:14 | 00:18:54 | 07:33 min/km | -00:44 (21.) ● | +00:29 (144.) ● | +01:26 (582.) ● |
Laufen | 13.7 km | 05:38:11 | 00:19:57 | 06:14 min/km | -00:54 (20.) ● | +00:27 (141.) ● | +01:25 (567.) ● |
Laufen | 15.8 km | 05:53:40 | 00:15:29 | 07:22 min/km | -01:33 (14.) ● | -00:40 (114.) ● | -00:03 (466.) ● |
Laufen | 18 km | 06:10:24 | 00:16:44 | 07:36 min/km | -01:18 (18.) ● | -00:09 (128.) ● | +00:25 (495.) ● |
Laufen | 20.8 km | 06:28:59 | 00:18:35 | 06:38 min/km | -01:23 (15.) ● | -00:18 (122.) ● | +00:13 (483.) ● |
Laufen | 21.4 km | 06:30:49 | 00:01:50 | 03:03 min/km | -00:02 (20.) ● | +00:03 (133.) ● | +00:06 (568.) ● |
Laufen | 21.4 km | 06:30:49 | 02:20:45 | 06:34 min/km | -08:19 (19.) ● | -00:05 (134.) ● | +06:40 (541.) ● |
Total | 112.9 km | 06:30:49 | 06:30:49 | 17.33 km/h | -08:10 (21.) ● | +05:37 (133.) ● | +26:00 (589.) ● |