Greg Riedstra -
Ironman 70.3 Muskoka 2021
Quick facts
334/273/18Alle/Geschlecht/AK
M55-59Altersklasse
1164Startnummer
CANNationalität
40:54 | 2:45:33 | 2:12:58 | 5:45:45 |
Vergleiche Greg Riedstra mit anderen Athleten!
1164 Riedstra
782 Ponsen ×
1114 Broad ×
640 Maatta ×
374 Jarvis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | +00:12 (30.) ● | +00:18 (348.) ● | -00:04 (457.) ● |
Wechsel | 00:44:08 | 00:03:14 | - | -01:29 (10.) ● | -01:29 (140.) ● | -01:28 (198.) ● | |
Radfahren | 24.1 km | 01:30:17 | 00:46:09 | 31.33 km/h | -03:23 (15.) ● | -01:45 (255.) ● | -03:13 (287.) ● |
Radfahren | 44.9 km | 02:08:13 | 00:37:56 | 32.9 km/h | -03:39 (12.) ● | -02:21 (219.) ● | -03:39 (238.) ● |
Radfahren | 66.2 km | 02:46:50 | 00:38:37 | 33.09 km/h | -03:44 (14.) ● | -02:55 (188.) ● | -04:09 (206.) ● |
Radfahren | 89.6 km | 03:29:41 | 00:42:51 | 32.77 km/h | -04:12 (12.) ● | -03:15 (185.) ● | -04:37 (207.) ● |
Radfahren | 89.6 km | 03:29:41 | 02:45:33 | 32.47 km/h | -14:58 (12.) ● | -10:16 (204.) ● | -15:38 (226.) ● |
Wechsel | 03:32:47 | 00:03:06 | - | -00:46 (23.) ● | -00:48 (270.) ● | -00:47 (379.) ● | |
Laufen | 0.2 km | 03:34:01 | 00:01:14 | 06:10 min/km | -00:10 (15.) ● | -00:02 (348.) ● | -00:05 (429.) ● |
Laufen | 3.2 km | 03:49:51 | 00:15:50 | 05:16 min/km | -01:30 (24.) ● | +00:05 (361.) ● | -00:20 (455.) ● |
Laufen | 5.3 km | 04:03:06 | 00:13:15 | 06:18 min/km | -01:19 (18.) ● | -00:15 (317.) ● | -00:36 (405.) ● |
Laufen | 8 km | 04:18:05 | 00:14:59 | 05:32 min/km | -00:44 (27.) ● | +00:33 (377.) ● | +00:11 (495.) ● |
Laufen | 10.5 km | 04:35:59 | 00:17:54 | 07:09 min/km | -00:48 (29.) ● | +00:47 (382.) ● | +00:26 (508.) ● |
Laufen | 13.7 km | 04:54:40 | 00:18:41 | 05:50 min/km | -01:01 (23.) ● | +00:31 (355.) ● | +00:09 (468.) ● |
Laufen | 15.8 km | 05:08:55 | 00:14:15 | 06:47 min/km | -02:16 (16.) ● | -01:03 (259.) ● | -01:17 (329.) ● |
Laufen | 18 km | 05:24:11 | 00:15:16 | 06:56 min/km | -02:16 (19.) ● | -00:50 (281.) ● | -01:03 (365.) ● |
Laufen | 20.8 km | 05:43:53 | 00:19:42 | 07:02 min/km | +00:08 (29.) ● | +01:31 (405.) ● | +01:20 (561.) ● |
Laufen | 21.4 km | 05:45:45 | 00:01:52 | 03:06 min/km | -00:01 (30.) ● | +00:09 (446.) ● | +00:08 (605.) ● |
Laufen | 21.4 km | 05:45:45 | 02:12:58 | 06:12 min/km | -09:57 (23.) ● | +01:26 (342.) ● | -01:07 (446.) ● |
Total | 112.9 km | 05:45:45 | 05:45:45 | 19.59 km/h | -26:58 (18.) ● | -10:49 (273.) ● | -19:04 (334.) ● |