Greg Riedstra -
Ironman 70.3 Muskoka 2021

Quick facts

334/273/18All/Gender/AG

M55-59Age group

1164Bib number

CANNationality


40:54	2:45:33	2:12:58	5:45:45

Compare Greg Riedstra with other athletes!

1164 Riedstra

782 Ponsen ×

1114 Broad ×

640 Maatta ×

374 Jarvis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	+00:12 (30.) ●	+00:18 (348.) ●	-00:04 (457.) ●
Transition		00:44:08	00:03:14	-	-01:29 (10.) ●	-01:29 (140.) ●	-01:28 (198.) ●
Bike	24.1 km	01:30:17	00:46:09	31.33 km/h	-03:23 (15.) ●	-01:45 (255.) ●	-03:13 (287.) ●
Bike	44.9 km	02:08:13	00:37:56	32.9 km/h	-03:39 (12.) ●	-02:21 (219.) ●	-03:39 (238.) ●
Bike	66.2 km	02:46:50	00:38:37	33.09 km/h	-03:44 (14.) ●	-02:55 (188.) ●	-04:09 (206.) ●
Bike	89.6 km	03:29:41	00:42:51	32.77 km/h	-04:12 (12.) ●	-03:15 (185.) ●	-04:37 (207.) ●
Bike	89.6 km	03:29:41	02:45:33	32.47 km/h	-14:58 (12.) ●	-10:16 (204.) ●	-15:38 (226.) ●
Transition		03:32:47	00:03:06	-	-00:46 (23.) ●	-00:48 (270.) ●	-00:47 (379.) ●
Run	0.2 km	03:34:01	00:01:14	06:10 min/km	-00:10 (15.) ●	-00:02 (348.) ●	-00:05 (429.) ●
Run	3.2 km	03:49:51	00:15:50	05:16 min/km	-01:30 (24.) ●	+00:05 (361.) ●	-00:20 (455.) ●
Run	5.3 km	04:03:06	00:13:15	06:18 min/km	-01:19 (18.) ●	-00:15 (317.) ●	-00:36 (405.) ●
Run	8 km	04:18:05	00:14:59	05:32 min/km	-00:44 (27.) ●	+00:33 (377.) ●	+00:11 (495.) ●
Run	10.5 km	04:35:59	00:17:54	07:09 min/km	-00:48 (29.) ●	+00:47 (382.) ●	+00:26 (508.) ●
Run	13.7 km	04:54:40	00:18:41	05:50 min/km	-01:01 (23.) ●	+00:31 (355.) ●	+00:09 (468.) ●
Run	15.8 km	05:08:55	00:14:15	06:47 min/km	-02:16 (16.) ●	-01:03 (259.) ●	-01:17 (329.) ●
Run	18 km	05:24:11	00:15:16	06:56 min/km	-02:16 (19.) ●	-00:50 (281.) ●	-01:03 (365.) ●
Run	20.8 km	05:43:53	00:19:42	07:02 min/km	+00:08 (29.) ●	+01:31 (405.) ●	+01:20 (561.) ●
Run	21.4 km	05:45:45	00:01:52	03:06 min/km	-00:01 (30.) ●	+00:09 (446.) ●	+00:08 (605.) ●
Run	21.4 km	05:45:45	02:12:58	06:12 min/km	-09:57 (23.) ●	+01:26 (342.) ●	-01:07 (446.) ●
Total	112.9 km	05:45:45	05:45:45	19.59 km/h	-26:58 (18.) ●	-10:49 (273.) ●	-19:04 (334.) ●

Ovr	Gen	Div	Name	#	AG
290	241	13	Jim Borrens	813	M55-59	CAN	00:42:05	02:42:32	02:08:44	05:38:03
296	247	14	Glenn Whitehead	970	M55-59	CAN	00:35:02	02:49:16	02:02:15	05:39:16
308	255	15	David Bialkowski	219	M55-59	CAN	00:32:32	02:48:13	02:11:05	05:40:33
315	260	16	Andrew Ponsen	782	M55-59	CAN	00:39:24	02:47:50	02:08:54	05:41:46
329	270	17	Quentin Broad	1114	M55-59	CAN	00:38:00	02:46:47	02:11:36	05:44:26
334	273	18	Greg Riedstra	1164	M55-59	CAN	00:40:54	02:45:33	02:12:58	05:45:45
340	277	19	Pasi Maatta	640	M55-59	FIN	00:35:56	02:59:20	02:03:23	05:46:00
352	288	20	Gordon Jarvis	374	M55-59	CAN	00:37:28	02:56:20	02:07:07	05:48:27
355	291	21	Stephen Simpson	867	M55-59	CAN	00:47:56	02:52:24	01:57:14	05:48:41
362	296	22	Joe Paraskevas	584	M55-59	CAN	00:33:48	03:03:29	02:01:07	05:49:50