Paul Vincent Intal -
Ironman 70.3 Muskoka 2021
Quick facts
690/516/74Alle/Geschlecht/AK
M30-34Altersklasse
220Startnummer
PHLNationalität
38:54 | 3:41:51 | 2:26:51 | 6:54:14 |
Vergleiche Paul Vincent Intal mit anderen Athleten!
220 Intal
979 Agar ×
759 Bryn ×
530 Schneider ×
433 Soberano ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -00:53 (40.) ● | -01:42 (268.) ● | -02:04 (350.) ● |
Wechsel | 00:41:37 | 00:02:43 | - | -01:49 (6.) ● | -02:00 (76.) ● | -01:59 (106.) ● | |
Radfahren | 24.1 km | 01:56:24 | 01:14:47 | 19.34 km/h | +27:49 (79.) ● | +26:53 (596.) ● | +25:25 (840.) ● |
Radfahren | 44.9 km | 02:38:00 | 00:41:36 | 30 km/h | +02:11 (59.) ● | +01:19 (385.) ● | +00:01 (461.) ● |
Radfahren | 66.2 km | 03:33:51 | 00:55:51 | 22.88 km/h | +14:46 (76.) ● | +14:19 (587.) ● | +13:05 (818.) ● |
Radfahren | 89.6 km | 04:23:28 | 00:49:37 | 28.3 km/h | +04:37 (61.) ● | +03:31 (449.) ● | +02:09 (562.) ● |
Radfahren | 89.6 km | 04:23:28 | 03:41:51 | 24.23 km/h | +49:23 (77.) ● | +46:02 (585.) ● | +40:40 (801.) ● |
Wechsel | 04:27:23 | 00:03:55 | - | +00:09 (51.) ● | +00:01 (364.) ● | +00:02 (514.) ● | |
Laufen | 0.2 km | 04:28:37 | 00:01:14 | 06:10 min/km | +00:07 (66.) ● | -00:02 (366.) ● | -00:05 (452.) ● |
Laufen | 3.2 km | 04:47:20 | 00:18:43 | 06:14 min/km | +03:59 (75.) ● | +02:58 (509.) ● | +02:33 (691.) ● |
Laufen | 5.3 km | 05:02:11 | 00:14:51 | 07:04 min/km | +02:09 (69.) ● | +01:21 (457.) ● | +01:00 (604.) ● |
Laufen | 8 km | 05:18:00 | 00:15:49 | 05:51 min/km | +02:32 (68.) ● | +01:23 (437.) ● | +01:01 (581.) ● |
Laufen | 10.5 km | 05:37:16 | 00:19:16 | 07:42 min/km | +03:30 (69.) ● | +02:09 (449.) ● | +01:48 (608.) ● |
Laufen | 13.7 km | 05:57:36 | 00:20:20 | 06:21 min/km | +03:40 (70.) ● | +02:10 (437.) ● | +01:48 (595.) ● |
Laufen | 15.8 km | 06:14:01 | 00:16:25 | 07:49 min/km | +02:20 (63.) ● | +01:07 (399.) ● | +00:53 (549.) ● |
Laufen | 18 km | 06:32:15 | 00:18:14 | 08:17 min/km | +03:34 (69.) ● | +02:08 (434.) ● | +01:55 (607.) ● |
Laufen | 20.8 km | 06:52:23 | 00:20:08 | 07:11 min/km | +03:31 (68.) ● | +01:57 (423.) ● | +01:46 (587.) ● |
Laufen | 21.4 km | 06:54:14 | 00:01:51 | 03:05 min/km | +00:17 (71.) ● | +00:08 (441.) ● | +00:07 (595.) ● |
Laufen | 21.4 km | 06:54:14 | 02:26:51 | 06:51 min/km | +25:39 (69.) ● | +15:19 (437.) ● | +12:46 (595.) ● |
Total | 112.9 km | 06:54:14 | 06:54:14 | 16.35 km/h | +01:12:29 (74.) ● | +57:40 (516.) ● | +49:25 (690.) ● |