Hongfeng Dong -
Ironman 70.3 Muskoka 2021
Quick facts
762/558/77Alle/Geschlecht/AK
M50-54Altersklasse
303Startnummer
CANNationalität
55:58 | 3:19:35 | 2:41:43 | 7:20:00 |
Vergleiche Hongfeng Dong mit anderen Athleten!
303 Dong
664 Moncada ×
921 Yuill ×
982 Ramirez ×
573 Leong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:58 | 00:55:58 | 02:56 min/100m | +14:32 (78.) ● | +15:22 (575.) ● | +15:00 (810.) ● |
Wechsel | 01:05:37 | 00:09:39 | - | +04:41 (79.) ● | +04:56 (580.) ● | +04:57 (822.) ● | |
Radfahren | 24.1 km | 01:56:42 | 00:51:05 | 28.31 km/h | +02:44 (63.) ● | +03:11 (435.) ● | +01:43 (532.) ● |
Radfahren | 44.9 km | 02:41:13 | 00:44:31 | 28.03 km/h | +04:00 (70.) ● | +04:14 (486.) ● | +02:56 (612.) ● |
Radfahren | 66.2 km | 03:33:53 | 00:52:40 | 24.27 km/h | +10:48 (80.) ● | +11:08 (578.) ● | +09:54 (792.) ● |
Radfahren | 89.6 km | 04:25:12 | 00:51:19 | 27.36 km/h | +05:05 (71.) ● | +05:13 (493.) ● | +03:51 (630.) ● |
Radfahren | 89.6 km | 04:25:12 | 03:19:35 | 26.94 km/h | +22:37 (72.) ● | +23:46 (507.) ● | +18:24 (659.) ● |
Wechsel | 04:38:17 | 00:13:05 | - | +08:51 (82.) ● | +09:11 (594.) ● | +09:12 (839.) ● | |
Laufen | 0.2 km | 04:41:14 | 00:02:57 | 14:45 min/km | +01:37 (81.) ● | +01:41 (594.) ● | +01:38 (835.) ● |
Laufen | 3.2 km | 04:59:53 | 00:18:39 | 06:13 min/km | +02:35 (68.) ● | +02:54 (508.) ● | +02:29 (688.) ● |
Laufen | 5.3 km | 05:17:47 | 00:17:54 | 08:31 min/km | +04:14 (79.) ● | +04:24 (554.) ● | +04:03 (765.) ● |
Laufen | 8 km | 05:36:12 | 00:18:25 | 06:49 min/km | +03:39 (75.) ● | +03:59 (530.) ● | +03:37 (726.) ● |
Laufen | 10.5 km | 05:57:05 | 00:20:53 | 08:21 min/km | +03:27 (70.) ● | +03:46 (513.) ● | +03:25 (697.) ● |
Laufen | 13.7 km | 06:18:48 | 00:21:43 | 06:47 min/km | +03:05 (66.) ● | +03:33 (497.) ● | +03:11 (679.) ● |
Laufen | 15.8 km | 06:37:00 | 00:18:12 | 08:39 min/km | +02:34 (68.) ● | +02:54 (483.) ● | +02:40 (667.) ● |
Laufen | 18 km | 06:57:45 | 00:20:45 | 09:25 min/km | +04:11 (72.) ● | +04:39 (527.) ● | +04:26 (736.) ● |
Laufen | 20.8 km | 07:17:48 | 00:20:03 | 07:09 min/km | +01:31 (53.) ● | +01:52 (419.) ● | +01:41 (582.) ● |
Laufen | 21.4 km | 07:20:00 | 00:02:12 | 03:40 min/km | +00:28 (75.) ● | +00:29 (552.) ● | +00:28 (780.) ● |
Laufen | 21.4 km | 07:20:00 | 02:41:43 | 07:33 min/km | +27:21 (73.) ● | +30:11 (523.) ● | +27:38 (716.) ● |
Total | 112.9 km | 07:20:00 | 07:20:00 | 15.4 km/h | +01:18:02 (77.) ● | +01:23:26 (558.) ● | +01:15:11 (762.) ● |