Hongfeng Dong -
Ironman 70.3 Muskoka 2021

Quick facts

762/558/77All/Gender/AG

M50-54Age group

303Bib number

CANNationality


55:58	3:19:35	2:41:43	7:20:00

Compare Hongfeng Dong with other athletes!

303 Dong

664 Moncada ×

921 Yuill ×

982 Ramirez ×

573 Leong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:58	00:55:58	02:56 min/100m	+14:32 (78.) ●	+15:22 (575.) ●	+15:00 (810.) ●
Transition		01:05:37	00:09:39	-	+04:41 (79.) ●	+04:56 (580.) ●	+04:57 (822.) ●
Bike	24.1 km	01:56:42	00:51:05	28.31 km/h	+02:44 (63.) ●	+03:11 (435.) ●	+01:43 (532.) ●
Bike	44.9 km	02:41:13	00:44:31	28.03 km/h	+04:00 (70.) ●	+04:14 (486.) ●	+02:56 (612.) ●
Bike	66.2 km	03:33:53	00:52:40	24.27 km/h	+10:48 (80.) ●	+11:08 (578.) ●	+09:54 (792.) ●
Bike	89.6 km	04:25:12	00:51:19	27.36 km/h	+05:05 (71.) ●	+05:13 (493.) ●	+03:51 (630.) ●
Bike	89.6 km	04:25:12	03:19:35	26.94 km/h	+22:37 (72.) ●	+23:46 (507.) ●	+18:24 (659.) ●
Transition		04:38:17	00:13:05	-	+08:51 (82.) ●	+09:11 (594.) ●	+09:12 (839.) ●
Run	0.2 km	04:41:14	00:02:57	14:45 min/km	+01:37 (81.) ●	+01:41 (594.) ●	+01:38 (835.) ●
Run	3.2 km	04:59:53	00:18:39	06:13 min/km	+02:35 (68.) ●	+02:54 (508.) ●	+02:29 (688.) ●
Run	5.3 km	05:17:47	00:17:54	08:31 min/km	+04:14 (79.) ●	+04:24 (554.) ●	+04:03 (765.) ●
Run	8 km	05:36:12	00:18:25	06:49 min/km	+03:39 (75.) ●	+03:59 (530.) ●	+03:37 (726.) ●
Run	10.5 km	05:57:05	00:20:53	08:21 min/km	+03:27 (70.) ●	+03:46 (513.) ●	+03:25 (697.) ●
Run	13.7 km	06:18:48	00:21:43	06:47 min/km	+03:05 (66.) ●	+03:33 (497.) ●	+03:11 (679.) ●
Run	15.8 km	06:37:00	00:18:12	08:39 min/km	+02:34 (68.) ●	+02:54 (483.) ●	+02:40 (667.) ●
Run	18 km	06:57:45	00:20:45	09:25 min/km	+04:11 (72.) ●	+04:39 (527.) ●	+04:26 (736.) ●
Run	20.8 km	07:17:48	00:20:03	07:09 min/km	+01:31 (53.) ●	+01:52 (419.) ●	+01:41 (582.) ●
Run	21.4 km	07:20:00	00:02:12	03:40 min/km	+00:28 (75.) ●	+00:29 (552.) ●	+00:28 (780.) ●
Run	21.4 km	07:20:00	02:41:43	07:33 min/km	+27:21 (73.) ●	+30:11 (523.) ●	+27:38 (716.) ●
Total	112.9 km	07:20:00	07:20:00	15.4 km/h	+01:18:02 (77.) ●	+01:23:26 (558.) ●	+01:15:11 (762.) ●

Ovr	Gen	Div	Name	#	AG
684	512	72	Dan Mamede	669	M50-54	BRA	00:47:13	03:30:09	02:29:20	06:53:01
700	524	73	Richard Berkmortel	870	M50-54	CAN	00:49:32	03:14:46	02:48:09	06:59:24
714	532	74	Jonathan Tepper	226	M50-54	CAN	00:37:16	03:10:56	03:03:26	07:03:18
739	543	75	Efren Moncada	664	M50-54	PHL	00:51:27	03:24:23	02:37:01	07:13:41
752	552	76	Darren Yuill	921	M50-54	CAN	01:01:24	03:14:41	02:41:36	07:17:04
762	558	77	Hongfeng Dong	303	M50-54	CAN	00:55:58	03:19:35	02:41:43	07:20:00
765	560	78	Sandro Ramirez	982	M50-54	COL	01:05:04	03:31:19	02:37:27	07:22:10
780	568	79	Michael Ngit Leong	573	M50-54	CAN	00:52:30	03:24:33	02:57:42	07:28:11
787	571	80	Mike Halminen	469	M50-54	CAN	00:46:53	03:25:00	03:04:06	07:32:40
804	578	81	Pad Moole	396	M50-54	CAN	01:07:15	03:39:33	02:45:29	07:45:36