Nuno Coelho -
Ironman 70.3 Muskoka 2021

Quick facts

373/301/45Alle/Geschlecht/AK

M40-44Altersklasse

350Startnummer

PRTNationalität


37:28	2:56:09	2:08:54	5:51:50

Vergleiche Nuno Coelho mit anderen Athleten!

350 Coelho

567 Barnes ×

924 Benmouffok ×

164 Graaf ×

696 Reichert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:28	00:37:28	01:58 min/100m	-03:09 (31.) ●	-03:08 (213.) ●	-03:30 (278.) ●
Wechsel		00:43:42	00:06:14	-	+01:46 (62.) ●	+01:31 (482.) ●	+01:32 (685.) ●
Radfahren	24.1 km	01:31:58	00:48:16	29.96 km/h	+00:43 (46.) ●	+00:22 (337.) ●	-01:06 (402.) ●
Radfahren	44.9 km	02:12:28	00:40:30	30.81 km/h	+00:34 (44.) ●	+00:13 (339.) ●	-01:05 (398.) ●
Radfahren	66.2 km	02:54:26	00:41:58	30.45 km/h	+01:02 (48.) ●	+00:26 (365.) ●	-00:48 (437.) ●
Radfahren	89.6 km	03:39:51	00:45:25	30.91 km/h	-00:18 (44.) ●	-00:41 (315.) ●	-02:03 (366.) ●
Radfahren	89.6 km	03:39:51	02:56:09	30.52 km/h	+02:01 (44.) ●	+00:20 (336.) ●	-05:02 (396.) ●
Wechsel		03:42:56	00:03:05	-	-00:20 (44.) ●	-00:49 (263.) ●	-00:48 (372.) ●
Laufen	0.2 km	03:44:07	00:01:11	05:55 min/km	-00:02 (39.) ●	-00:05 (290.) ●	-00:08 (353.) ●
Laufen	3.2 km	03:58:27	00:14:20	04:46 min/km	-01:05 (30.) ●	-01:25 (214.) ●	-01:50 (259.) ●
Laufen	5.3 km	04:11:10	00:12:43	06:03 min/km	-00:25 (40.) ●	-00:47 (259.) ●	-01:08 (316.) ●
Laufen	8 km	04:24:21	00:13:11	04:52 min/km	-00:54 (37.) ●	-01:15 (244.) ●	-01:37 (298.) ●
Laufen	10.5 km	04:40:21	00:16:00	06:24 min/km	-00:46 (39.) ●	-01:07 (265.) ●	-01:28 (336.) ●
Laufen	13.7 km	04:57:48	00:17:27	05:27 min/km	-00:26 (40.) ●	-00:43 (288.) ●	-01:05 (367.) ●
Laufen	15.8 km	05:12:51	00:15:03	07:09 min/km	+00:04 (43.) ●	-00:15 (313.) ●	-00:29 (423.) ●
Laufen	18 km	05:30:26	00:17:35	07:59 min/km	+01:38 (55.) ●	+01:29 (404.) ●	+01:16 (559.) ●
Laufen	20.8 km	05:50:06	00:19:40	07:01 min/km	+01:42 (54.) ●	+01:29 (402.) ●	+01:18 (557.) ●
Laufen	21.4 km	05:51:50	00:01:44	02:53 min/km	+00:02 (50.) ●	+00:01 (363.) ●	±00:00 (472.) ●
Laufen	21.4 km	05:51:50	02:08:54	06:01 min/km	-00:12 (46.) ●	-02:38 (308.) ●	-05:11 (397.) ●
Total	112.9 km	05:51:50	05:51:50	19.25 km/h	+00:06 (45.) ●	-04:44 (301.) ●	-12:59 (373.) ●

Ges	Sex	Ak	Name	#	AK
341	278	40	Sebastien Bouchard	67	M40-44	CAN	00:38:11	02:50:23	02:11:45	05:46:03
350	286	41	Graham Scott	276	M40-44	CAN	00:43:41	03:01:07	01:56:26	05:48:13
351	287	42	Marc Singer	559	M40-44	CAN	00:29:04	02:53:44	02:17:25	05:48:25
354	290	43	Andrew Barnes	567	M40-44	CAN	00:34:43	02:34:30	02:36:06	05:48:39
364	297	44	Mohamed Benmouffok	924	M40-44	CAN	00:41:41	03:07:22	01:53:37	05:49:59
373	301	45	Nuno Coelho	350	M40-44	PRT	00:37:28	02:56:09	02:08:54	05:51:50
380	306	46	Michael Graaf	164	M40-44	CAN	00:32:52	02:41:01	02:32:38	05:53:05
382	307	47	Roland Reichert	696	M40-44	CAN	00:38:34	02:49:00	02:21:20	05:53:20
391	312	48	Carlos Robles	944	M40-44	CAN	00:32:10	03:01:18	02:16:37	05:54:15
400	319	49	James Bender	34	M40-44	CAN	00:43:01	03:03:57	02:02:42	05:54:43