Nuno Coelho -
Ironman 70.3 Muskoka 2021
Quick facts
373/301/45All/Gender/AG
M40-44Age group
350Bib number
PRTNationality
37:28 | 2:56:09 | 2:08:54 | 5:51:50 |
Compare Nuno Coelho with other athletes!
350 Coelho
567 Barnes ×
924 Benmouffok ×
164 Graaf ×
696 Reichert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:28 | 00:37:28 | 01:58 min/100m | -03:09 (31.) ● | -03:08 (213.) ● | -03:30 (278.) ● |
Transition | 00:43:42 | 00:06:14 | - | +01:46 (62.) ● | +01:31 (482.) ● | +01:32 (685.) ● | |
Bike | 24.1 km | 01:31:58 | 00:48:16 | 29.96 km/h | +00:43 (46.) ● | +00:22 (337.) ● | -01:06 (402.) ● |
Bike | 44.9 km | 02:12:28 | 00:40:30 | 30.81 km/h | +00:34 (44.) ● | +00:13 (339.) ● | -01:05 (398.) ● |
Bike | 66.2 km | 02:54:26 | 00:41:58 | 30.45 km/h | +01:02 (48.) ● | +00:26 (365.) ● | -00:48 (437.) ● |
Bike | 89.6 km | 03:39:51 | 00:45:25 | 30.91 km/h | -00:18 (44.) ● | -00:41 (315.) ● | -02:03 (366.) ● |
Bike | 89.6 km | 03:39:51 | 02:56:09 | 30.52 km/h | +02:01 (44.) ● | +00:20 (336.) ● | -05:02 (396.) ● |
Transition | 03:42:56 | 00:03:05 | - | -00:20 (44.) ● | -00:49 (263.) ● | -00:48 (372.) ● | |
Run | 0.2 km | 03:44:07 | 00:01:11 | 05:55 min/km | -00:02 (39.) ● | -00:05 (290.) ● | -00:08 (353.) ● |
Run | 3.2 km | 03:58:27 | 00:14:20 | 04:46 min/km | -01:05 (30.) ● | -01:25 (214.) ● | -01:50 (259.) ● |
Run | 5.3 km | 04:11:10 | 00:12:43 | 06:03 min/km | -00:25 (40.) ● | -00:47 (259.) ● | -01:08 (316.) ● |
Run | 8 km | 04:24:21 | 00:13:11 | 04:52 min/km | -00:54 (37.) ● | -01:15 (244.) ● | -01:37 (298.) ● |
Run | 10.5 km | 04:40:21 | 00:16:00 | 06:24 min/km | -00:46 (39.) ● | -01:07 (265.) ● | -01:28 (336.) ● |
Run | 13.7 km | 04:57:48 | 00:17:27 | 05:27 min/km | -00:26 (40.) ● | -00:43 (288.) ● | -01:05 (367.) ● |
Run | 15.8 km | 05:12:51 | 00:15:03 | 07:09 min/km | +00:04 (43.) ● | -00:15 (313.) ● | -00:29 (423.) ● |
Run | 18 km | 05:30:26 | 00:17:35 | 07:59 min/km | +01:38 (55.) ● | +01:29 (404.) ● | +01:16 (559.) ● |
Run | 20.8 km | 05:50:06 | 00:19:40 | 07:01 min/km | +01:42 (54.) ● | +01:29 (402.) ● | +01:18 (557.) ● |
Run | 21.4 km | 05:51:50 | 00:01:44 | 02:53 min/km | +00:02 (50.) ● | +00:01 (363.) ● | ±00:00 (472.) ● |
Run | 21.4 km | 05:51:50 | 02:08:54 | 06:01 min/km | -00:12 (46.) ● | -02:38 (308.) ● | -05:11 (397.) ● |
Total | 112.9 km | 05:51:50 | 05:51:50 | 19.25 km/h | +00:06 (45.) ● | -04:44 (301.) ● | -12:59 (373.) ● |