Ryan Lennox -
Ironman 70.3 Muskoka 2021
Quick facts
298/248/35Alle/Geschlecht/AK
M40-44Altersklasse
379Startnummer
CANNationalität
42:09 | 2:47:29 | 2:03:23 | 5:39:35 |
Vergleiche Ryan Lennox mit anderen Athleten!
379 Lennox
206 Edwards ×
119 Avery ×
72 Allen ×
460 Roberts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | +01:32 (51.) ● | +01:33 (392.) ● | +01:11 (519.) ● |
Wechsel | 00:45:54 | 00:03:45 | - | -00:43 (36.) ● | -00:58 (232.) ● | -00:57 (317.) ● | |
Radfahren | 24.1 km | 01:32:12 | 00:46:18 | 31.23 km/h | -01:15 (37.) ● | -01:36 (261.) ● | -03:04 (293.) ● |
Radfahren | 44.9 km | 02:11:03 | 00:38:51 | 32.12 km/h | -01:05 (34.) ● | -01:26 (267.) ● | -02:44 (299.) ● |
Radfahren | 66.2 km | 02:49:38 | 00:38:35 | 33.12 km/h | -02:21 (27.) ● | -02:57 (186.) ● | -04:11 (204.) ● |
Radfahren | 89.6 km | 03:33:23 | 00:43:45 | 32.09 km/h | -01:58 (31.) ● | -02:21 (234.) ● | -03:43 (262.) ● |
Radfahren | 89.6 km | 03:33:23 | 02:47:29 | 32.1 km/h | -06:39 (31.) ● | -08:20 (236.) ● | -13:42 (265.) ● |
Wechsel | 03:36:12 | 00:02:49 | - | -00:36 (38.) ● | -01:05 (230.) ● | -01:04 (322.) ● | |
Laufen | 0.2 km | 03:37:19 | 00:01:07 | 05:35 min/km | -00:06 (25.) ● | -00:09 (200.) ● | -00:12 (233.) ● |
Laufen | 3.2 km | 03:52:06 | 00:14:47 | 04:55 min/km | -00:38 (38.) ● | -00:58 (265.) ● | -01:23 (327.) ● |
Laufen | 5.3 km | 04:04:39 | 00:12:33 | 05:58 min/km | -00:35 (35.) ● | -00:57 (247.) ● | -01:18 (299.) ● |
Laufen | 8 km | 04:17:56 | 00:13:17 | 04:55 min/km | -00:48 (39.) ● | -01:09 (258.) ● | -01:31 (314.) ● |
Laufen | 10.5 km | 04:33:39 | 00:15:43 | 06:17 min/km | -01:03 (37.) ● | -01:24 (247.) ● | -01:45 (306.) ● |
Laufen | 13.7 km | 04:50:40 | 00:17:01 | 05:19 min/km | -00:52 (36.) ● | -01:09 (261.) ● | -01:31 (333.) ● |
Laufen | 15.8 km | 05:05:07 | 00:14:27 | 06:52 min/km | -00:32 (39.) ● | -00:51 (275.) ● | -01:05 (354.) ● |
Laufen | 18 km | 05:20:22 | 00:15:15 | 06:55 min/km | -00:42 (41.) ● | -00:51 (280.) ● | -01:04 (364.) ● |
Laufen | 20.8 km | 05:37:46 | 00:17:24 | 06:12 min/km | -00:34 (40.) ● | -00:47 (280.) ● | -00:58 (370.) ● |
Laufen | 21.4 km | 05:39:35 | 00:01:49 | 03:01 min/km | +00:07 (55.) ● | +00:06 (419.) ● | +00:05 (555.) ● |
Laufen | 21.4 km | 05:39:35 | 02:03:23 | 05:45 min/km | -05:43 (38.) ● | -08:09 (264.) ● | -10:42 (333.) ● |
Total | 112.9 km | 05:39:35 | 05:39:35 | 19.95 km/h | -12:09 (35.) ● | -16:59 (248.) ● | -25:14 (298.) ● |