Erik Sjoholm -
Ironman 70.3 Muskoka 2021
Quick facts
211/178/37Alle/Geschlecht/AK
M45-49Altersklasse
463Startnummer
CANNationalität
37:13 | 2:55:02 | 1:45:22 | 5:25:10 |
Vergleiche Erik Sjoholm mit anderen Athleten!
463 Sjoholm
38 Brouillette ×
421 Rethazy ×
1161 Pindur ×
400 Jackiewicz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -03:07 (43.) ● | -03:23 (203.) ● | -03:45 (267.) ● |
Wechsel | 00:41:36 | 00:04:23 | - | +00:02 (66.) ● | -00:20 (318.) ● | -00:19 (448.) ● | |
Radfahren | 24.1 km | 01:29:08 | 00:47:32 | 30.42 km/h | +00:31 (63.) ● | -00:22 (311.) ● | -01:50 (362.) ● |
Radfahren | 44.9 km | 02:08:54 | 00:39:46 | 31.38 km/h | +00:02 (59.) ● | -00:31 (310.) ● | -01:49 (354.) ● |
Radfahren | 66.2 km | 02:50:20 | 00:41:26 | 30.84 km/h | +00:41 (64.) ● | -00:06 (334.) ● | -01:20 (392.) ● |
Radfahren | 89.6 km | 03:36:38 | 00:46:18 | 30.32 km/h | +00:59 (67.) ● | +00:12 (351.) ● | -01:10 (416.) ● |
Radfahren | 89.6 km | 03:36:38 | 02:55:02 | 30.71 km/h | +02:13 (66.) ● | -00:47 (328.) ● | -06:09 (383.) ● |
Wechsel | 03:39:48 | 00:03:10 | - | -00:20 (61.) ● | -00:44 (282.) ● | -00:43 (395.) ● | |
Laufen | 0.2 km | 03:40:49 | 00:01:01 | 05:05 min/km | -00:22 (12.) ● | -00:15 (87.) ● | -00:18 (94.) ● |
Laufen | 3.2 km | 03:53:37 | 00:12:48 | 04:16 min/km | -02:55 (10.) ● | -02:57 (77.) ● | -03:22 (85.) ● |
Laufen | 5.3 km | 04:04:19 | 00:10:42 | 05:05 min/km | -02:51 (12.) ● | -02:48 (70.) ● | -03:09 (75.) ● |
Laufen | 8 km | 04:15:41 | 00:11:22 | 04:12 min/km | -03:13 (15.) ● | -03:04 (85.) ● | -03:26 (96.) ● |
Laufen | 10.5 km | 04:29:31 | 00:13:50 | 05:32 min/km | -03:17 (21.) ● | -03:17 (111.) ● | -03:38 (133.) ● |
Laufen | 13.7 km | 04:44:41 | 00:15:10 | 04:44 min/km | -03:09 (29.) ● | -03:00 (147.) ● | -03:22 (180.) ● |
Laufen | 15.8 km | 04:56:59 | 00:12:18 | 05:51 min/km | -03:09 (22.) ● | -03:00 (112.) ● | -03:14 (136.) ● |
Laufen | 18 km | 05:09:24 | 00:12:25 | 05:38 min/km | -03:48 (17.) ● | -03:41 (96.) ● | -03:54 (115.) ● |
Laufen | 20.8 km | 05:23:51 | 00:14:27 | 05:09 min/km | -03:40 (24.) ● | -03:44 (113.) ● | -03:55 (138.) ● |
Laufen | 21.4 km | 05:25:10 | 00:01:19 | 02:11 min/km | -00:25 (8.) ● | -00:24 (58.) ● | -00:25 (63.) ● |
Laufen | 21.4 km | 05:25:10 | 01:45:22 | 04:55 min/km | -26:49 (19.) ● | -26:10 (102.) ● | -28:43 (120.) ● |
Total | 112.9 km | 05:25:10 | 05:25:10 | 20.83 km/h | -28:01 (37.) ● | -31:24 (178.) ● | -39:39 (211.) ● |