Ron Seguin -
Ironman 70.3 Muskoka 2021
Quick facts
248/208/40Alle/Geschlecht/AK
M45-49Altersklasse
799Startnummer
CANNationalität
42:28 | 2:41:34 | 2:00:17 | 5:31:10 |
Vergleiche Ron Seguin mit anderen Athleten!
799 Seguin
1161 Pindur ×
400 Jackiewicz ×
793 Hood ×
987 Forget ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:28 | 00:42:28 | 02:14 min/100m | +02:08 (67.) ● | +01:52 (397.) ● | +01:30 (532.) ● |
Wechsel | 00:45:14 | 00:02:46 | - | -01:35 (21.) ● | -01:57 (82.) ● | -01:56 (113.) ● | |
Radfahren | 24.1 km | 01:28:27 | 00:43:13 | 33.46 km/h | -03:48 (26.) ● | -04:41 (119.) ● | -06:09 (126.) ● |
Radfahren | 44.9 km | 02:04:50 | 00:36:23 | 34.3 km/h | -03:21 (30.) ● | -03:54 (128.) ● | -05:12 (134.) ● |
Radfahren | 66.2 km | 02:42:19 | 00:37:29 | 34.1 km/h | -03:16 (32.) ● | -04:03 (129.) ● | -05:17 (137.) ● |
Radfahren | 89.6 km | 03:26:48 | 00:44:29 | 31.56 km/h | -00:50 (50.) ● | -01:37 (268.) ● | -02:59 (306.) ● |
Radfahren | 89.6 km | 03:26:48 | 02:41:34 | 33.27 km/h | -11:15 (35.) ● | -14:15 (155.) ● | -19:37 (167.) ● |
Wechsel | 03:30:53 | 00:04:05 | - | +00:35 (70.) ● | +00:11 (385.) ● | +00:12 (541.) ● | |
Laufen | 0.2 km | 03:31:59 | 00:01:06 | 05:30 min/km | -00:17 (26.) ● | -00:10 (178.) ● | -00:13 (208.) ● |
Laufen | 3.2 km | 03:47:39 | 00:15:40 | 05:13 min/km | -00:03 (61.) ● | -00:05 (350.) ● | -00:30 (439.) ● |
Laufen | 5.3 km | 04:01:00 | 00:13:21 | 06:21 min/km | -00:12 (59.) ● | -00:09 (333.) ● | -00:30 (422.) ● |
Laufen | 8 km | 04:14:46 | 00:13:46 | 05:05 min/km | -00:49 (50.) ● | -00:40 (301.) ● | -01:02 (377.) ● |
Laufen | 10.5 km | 04:32:12 | 00:17:26 | 06:58 min/km | +00:19 (57.) ● | +00:19 (350.) ● | -00:02 (461.) ● |
Laufen | 13.7 km | 04:50:18 | 00:18:06 | 05:39 min/km | -00:13 (52.) ● | -00:04 (328.) ● | -00:26 (422.) ● |
Laufen | 15.8 km | 05:03:08 | 00:12:50 | 06:06 min/km | -02:37 (28.) ● | -02:28 (155.) ● | -02:42 (191.) ● |
Laufen | 18 km | 05:15:52 | 00:12:44 | 05:47 min/km | -03:29 (22.) ● | -03:22 (118.) ● | -03:35 (141.) ● |
Laufen | 20.8 km | 05:29:39 | 00:13:47 | 04:55 min/km | -04:20 (15.) ● | -04:24 (79.) ● | -04:35 (97.) ● |
Laufen | 21.4 km | 05:31:10 | 00:01:31 | 02:31 min/km | -00:13 (32.) ● | -00:12 (181.) ● | -00:13 (218.) ● |
Laufen | 21.4 km | 05:31:10 | 02:00:17 | 05:37 min/km | -11:54 (42.) ● | -11:15 (232.) ● | -13:48 (286.) ● |
Total | 112.9 km | 05:31:10 | 05:31:10 | 20.45 km/h | -22:01 (40.) ● | -25:24 (208.) ● | -33:39 (248.) ● |