Adam Cole -
Ironman 70.3 Muskoka 2021
Quick facts
561/433/60Alle/Geschlecht/AK
M50-54Altersklasse
992Startnummer
CANNationalität
50:19 | 2:58:30 | 2:19:27 | 6:24:12 |
Vergleiche Adam Cole mit anderen Athleten!
992 Cole
207 Poirier ×
372 Shoemaker ×
991 Bowes ×
737 Brake ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:19 | 00:50:19 | 02:38 min/100m | +08:53 (75.) ● | +09:43 (543.) ● | +09:21 (763.) ● |
Wechsel | 01:00:50 | 00:10:31 | - | +05:33 (80.) ● | +05:48 (589.) ● | +05:49 (831.) ● | |
Radfahren | 24.1 km | 01:49:24 | 00:48:34 | 29.77 km/h | +00:13 (43.) ● | +00:40 (352.) ● | -00:48 (419.) ● |
Radfahren | 44.9 km | 02:31:38 | 00:42:14 | 29.55 km/h | +01:43 (59.) ● | +01:57 (416.) ● | +00:39 (502.) ● |
Radfahren | 66.2 km | 03:14:10 | 00:42:32 | 30.05 km/h | +00:40 (51.) ● | +01:00 (386.) ● | -00:14 (467.) ● |
Radfahren | 89.6 km | 03:59:20 | 00:45:10 | 31.08 km/h | -01:04 (36.) ● | -00:56 (302.) ● | -02:18 (348.) ● |
Radfahren | 89.6 km | 03:59:20 | 02:58:30 | 30.12 km/h | +01:32 (46.) ● | +02:41 (359.) ● | -02:41 (430.) ● |
Wechsel | 04:04:45 | 00:05:25 | - | +01:11 (58.) ● | +01:31 (472.) ● | +01:32 (673.) ● | |
Laufen | 0.2 km | 04:05:56 | 00:01:11 | 05:55 min/km | -00:09 (35.) ● | -00:05 (283.) ● | -00:08 (341.) ● |
Laufen | 3.2 km | 04:21:09 | 00:15:13 | 05:04 min/km | -00:51 (34.) ● | -00:32 (305.) ● | -00:57 (382.) ● |
Laufen | 5.3 km | 04:34:06 | 00:12:57 | 06:10 min/km | -00:43 (38.) ● | -00:33 (290.) ● | -00:54 (359.) ● |
Laufen | 8 km | 04:49:45 | 00:15:39 | 05:47 min/km | +00:53 (53.) ● | +01:13 (424.) ● | +00:51 (559.) ● |
Laufen | 10.5 km | 05:07:18 | 00:17:33 | 07:01 min/km | +00:07 (45.) ● | +00:26 (358.) ● | +00:05 (473.) ● |
Laufen | 13.7 km | 05:27:36 | 00:20:18 | 06:20 min/km | +01:40 (55.) ● | +02:08 (435.) ● | +01:46 (591.) ● |
Laufen | 15.8 km | 05:45:57 | 00:18:21 | 08:44 min/km | +02:43 (69.) ● | +03:03 (494.) ● | +02:49 (679.) ● |
Laufen | 18 km | 06:05:13 | 00:19:16 | 08:45 min/km | +02:42 (64.) ● | +03:10 (477.) ● | +02:57 (665.) ● |
Laufen | 20.8 km | 06:22:49 | 00:17:36 | 06:17 min/km | -00:56 (36.) ● | -00:35 (290.) ● | -00:46 (384.) ● |
Laufen | 21.4 km | 06:24:12 | 00:01:23 | 02:18 min/km | -00:21 (10.) ● | -00:20 (86.) ● | -00:21 (100.) ● |
Laufen | 21.4 km | 06:24:12 | 02:19:27 | 06:30 min/km | +05:05 (49.) ● | +07:55 (392.) ● | +05:22 (530.) ● |
Total | 112.9 km | 06:24:12 | 06:24:12 | 17.63 km/h | +22:14 (60.) ● | +27:38 (433.) ● | +19:23 (561.) ● |