Lawrence Shum -
Ironman 70.3 Maine 2021
Quick facts
448/384/53Alle/Geschlecht/AK
M50-54Altersklasse
1040Startnummer
USANationalität
44:38 | 2:38:03 | 1:56:44 | 5:27:36 |
Vergleiche Lawrence Shum mit anderen Athleten!
1040 Shum
618 Landon ×
671 Arseneault ×
1049 Ho ×
1086 Schenk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:13 | 00:43:13 | 02:16 min/100m | +03:51 (96.) ● | +04:59 (624.) ● | +04:10 (852.) ● |
Schwimmen | 2 km | 00:44:38 | 00:01:25 | 01:24 min/100m | -00:03 (61.) ● | +00:02 (476.) ● | ±00:00 (632.) ● |
Schwimmen | 2 km | 00:44:38 | 00:44:38 | 02:13 min/100m | +03:48 (95.) ● | +05:01 (620.) ● | +04:10 (842.) ● |
Wechsel | 00:49:21 | 00:04:43 | - | -01:08 (42.) ● | -00:47 (329.) ● | -00:46 (469.) ● | |
Radfahren | 1.8 km | 00:54:27 | 00:05:06 | 21.18 km/h | -00:12 (57.) ● | -00:01 (391.) ● | -00:11 (455.) ● |
Radfahren | 25.7 km | 01:41:42 | 00:47:15 | 30.35 km/h | -00:23 (62.) ● | +00:19 (421.) ● | -01:10 (487.) ● |
Radfahren | 49.9 km | 02:06:56 | 00:25:14 | 57.54 km/h | -00:10 (62.) ● | +00:16 (448.) ● | -00:33 (513.) ● |
Radfahren | 78 km | 02:33:31 | 00:26:35 | 63.42 km/h | -02:07 (38.) ● | -01:46 (289.) ● | -02:47 (314.) ● |
Radfahren | 88 km | 03:00:48 | 00:27:17 | 21.99 km/h | -02:14 (38.) ● | -01:44 (280.) ● | -02:47 (307.) ● |
Radfahren | 88.9 km | 03:23:55 | 00:23:07 | 2.34 km/h | -01:44 (38.) ● | -01:20 (292.) ● | -02:11 (321.) ● |
Radfahren | 89.2 km | 03:27:24 | 00:03:29 | 5.17 km/h | -00:11 (43.) ● | -00:12 (300.) ● | -00:18 (335.) ● |
Radfahren | 89.2 km | 03:27:24 | 02:38:03 | 33.86 km/h | -07:01 (51.) ● | -04:28 (345.) ● | -09:57 (383.) ● |
Wechsel | 03:30:52 | 00:03:28 | - | -01:01 (38.) ● | -00:45 (307.) ● | -00:50 (424.) ● | |
Laufen | 2 km | 03:41:41 | 00:10:49 | 05:24 min/km | -00:42 (48.) ● | -00:12 (371.) ● | -00:41 (443.) ● |
Laufen | 6.6 km | 04:01:52 | 00:20:11 | 04:23 min/km | -01:35 (43.) ● | -00:43 (337.) ● | -01:39 (398.) ● |
Laufen | 10 km | 04:19:49 | 00:17:57 | 05:16 min/km | -01:36 (45.) ● | -00:42 (357.) ● | -01:34 (418.) ● |
Laufen | 12 km | 04:31:21 | 00:11:32 | 05:46 min/km | -01:31 (43.) ● | -00:54 (329.) ● | -01:30 (381.) ● |
Laufen | 15.9 km | 04:52:24 | 00:21:03 | 05:23 min/km | -02:25 (44.) ● | -01:16 (336.) ● | -02:16 (394.) ● |
Laufen | 19.3 km | 05:13:13 | 00:20:49 | 06:07 min/km | -00:04 (72.) ● | +00:48 (487.) ● | -00:06 (613.) ● |
Laufen | 21.8 km | 05:27:36 | 00:14:23 | 05:45 min/km | +00:40 (84.) ● | +01:17 (546.) ● | +00:41 (713.) ● |
Laufen | 21.8 km | 05:27:36 | 01:56:44 | 05:21 min/km | -07:13 (55.) ● | -01:42 (403.) ● | -07:05 (482.) ● |
Total | 113 km | 05:27:36 | 05:27:36 | 20.7 km/h | -12:35 (53.) ● | -02:41 (384.) ● | -14:28 (448.) ● |