Lawrence Shum -
Ironman 70.3 Maine 2021

Quick facts

448/384/53All/Gender/AG

M50-54Age group

1040Bib number

USANationality


44:38	2:38:03	1:56:44	5:27:36

Compare Lawrence Shum with other athletes!

1040 Shum

618 Landon ×

671 Arseneault ×

1049 Ho ×

1086 Schenk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:13	00:43:13	02:16 min/100m	+03:51 (96.) ●	+04:59 (624.) ●	+04:10 (852.) ●
Swim	2 km	00:44:38	00:01:25	01:24 min/100m	-00:03 (61.) ●	+00:02 (476.) ●	±00:00 (632.) ●
Swim	2 km	00:44:38	00:44:38	02:13 min/100m	+03:48 (95.) ●	+05:01 (620.) ●	+04:10 (842.) ●
Transition		00:49:21	00:04:43	-	-01:08 (42.) ●	-00:47 (329.) ●	-00:46 (469.) ●
Bike	1.8 km	00:54:27	00:05:06	21.18 km/h	-00:12 (57.) ●	-00:01 (391.) ●	-00:11 (455.) ●
Bike	25.7 km	01:41:42	00:47:15	30.35 km/h	-00:23 (62.) ●	+00:19 (421.) ●	-01:10 (487.) ●
Bike	49.9 km	02:06:56	00:25:14	57.54 km/h	-00:10 (62.) ●	+00:16 (448.) ●	-00:33 (513.) ●
Bike	78 km	02:33:31	00:26:35	63.42 km/h	-02:07 (38.) ●	-01:46 (289.) ●	-02:47 (314.) ●
Bike	88 km	03:00:48	00:27:17	21.99 km/h	-02:14 (38.) ●	-01:44 (280.) ●	-02:47 (307.) ●
Bike	88.9 km	03:23:55	00:23:07	2.34 km/h	-01:44 (38.) ●	-01:20 (292.) ●	-02:11 (321.) ●
Bike	89.2 km	03:27:24	00:03:29	5.17 km/h	-00:11 (43.) ●	-00:12 (300.) ●	-00:18 (335.) ●
Bike	89.2 km	03:27:24	02:38:03	33.86 km/h	-07:01 (51.) ●	-04:28 (345.) ●	-09:57 (383.) ●
Transition		03:30:52	00:03:28	-	-01:01 (38.) ●	-00:45 (307.) ●	-00:50 (424.) ●
Run	2 km	03:41:41	00:10:49	05:24 min/km	-00:42 (48.) ●	-00:12 (371.) ●	-00:41 (443.) ●
Run	6.6 km	04:01:52	00:20:11	04:23 min/km	-01:35 (43.) ●	-00:43 (337.) ●	-01:39 (398.) ●
Run	10 km	04:19:49	00:17:57	05:16 min/km	-01:36 (45.) ●	-00:42 (357.) ●	-01:34 (418.) ●
Run	12 km	04:31:21	00:11:32	05:46 min/km	-01:31 (43.) ●	-00:54 (329.) ●	-01:30 (381.) ●
Run	15.9 km	04:52:24	00:21:03	05:23 min/km	-02:25 (44.) ●	-01:16 (336.) ●	-02:16 (394.) ●
Run	19.3 km	05:13:13	00:20:49	06:07 min/km	-00:04 (72.) ●	+00:48 (487.) ●	-00:06 (613.) ●
Run	21.8 km	05:27:36	00:14:23	05:45 min/km	+00:40 (84.) ●	+01:17 (546.) ●	+00:41 (713.) ●
Run	21.8 km	05:27:36	01:56:44	05:21 min/km	-07:13 (55.) ●	-01:42 (403.) ●	-07:05 (482.) ●
Total	113 km	05:27:36	05:27:36	20.7 km/h	-12:35 (53.) ●	-02:41 (384.) ●	-14:28 (448.) ●

Ovr	Gen	Div	Name	#	AG
414	359	48	Steve Garrett	632	M50-54	USA	00:34:55	02:46:09	01:56:35	05:23:41
424	367	49	Greg Brandes	560	M50-54	USA	00:39:39	02:37:37	01:59:08	05:25:03
428	369	50	Stephen Na	1046	M50-54	USA	00:50:16	02:39:04	01:46:43	05:25:38
431	372	51	John Landon	618	M50-54	USA	00:40:21	02:37:46	02:00:31	05:25:53
442	378	52	Stacy Arseneault	671	M50-54	CAN	00:35:54	02:37:36	02:06:37	05:26:40
448	384	53	Lawrence Shum	1040	M50-54	USA	00:44:38	02:38:03	01:56:44	05:27:36
456	389	54	Andrew Ho	1049	M50-54	USA	00:39:58	02:42:22	01:56:36	05:28:02
474	402	55	Mike Schenk	1086	M50-54	USA	00:36:54	02:49:24	01:54:57	05:30:41
493	419	56	Timothy Dube	643	M50-54	USA	00:29:54	02:44:02	02:11:28	05:33:45
506	429	57	Mark Carlson	1148	M50-54	USA	00:40:17	03:00:08	01:43:40	05:34:50