James McDonald -
Ironman 70.3 Maine 2021
Quick facts
796/615/94Alle/Geschlecht/AK
M50-54Altersklasse
1130Startnummer
USANationalität
45:04 | 3:23:46 | 1:50:50 | 6:08:53 |
Vergleiche James McDonald mit anderen Athleten!
1130 McDonald
630 Deso ×
589 Gralton ×
840 Bettis ×
111 Hofer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | +04:23 (99.) ● | +05:31 (638.) ● | +04:42 (876.) ● |
Schwimmen | 2 km | 00:45:04 | 00:01:19 | 01:18 min/100m | -00:09 (40.) ● | -00:04 (348.) ● | -00:06 (451.) ● |
Schwimmen | 2 km | 00:45:04 | 00:45:04 | 02:15 min/100m | +04:14 (98.) ● | +05:27 (635.) ● | +04:36 (870.) ● |
Wechsel | 00:50:42 | 00:05:38 | - | -00:13 (65.) ● | +00:08 (451.) ● | +00:09 (651.) ● | |
Radfahren | 1.8 km | 00:56:27 | 00:05:45 | 18.78 km/h | +00:27 (99.) ● | +00:38 (658.) ● | +00:28 (862.) ● |
Radfahren | 25.7 km | 01:53:21 | 00:56:54 | 25.2 km/h | +09:16 (115.) ● | +09:58 (715.) ● | +08:29 (995.) ● |
Radfahren | 49.9 km | 02:24:21 | 00:31:00 | 46.84 km/h | +05:36 (118.) ● | +06:02 (732.) ● | +05:13 (1025.) ● |
Radfahren | 78 km | 03:00:52 | 00:36:31 | 46.17 km/h | +07:49 (116.) ● | +08:10 (731.) ● | +07:09 (1030.) ● |
Radfahren | 88 km | 03:38:30 | 00:37:38 | 15.94 km/h | +08:07 (117.) ● | +08:37 (729.) ● | +07:34 (1027.) ● |
Radfahren | 88.9 km | 04:09:58 | 00:31:28 | 1.72 km/h | +06:37 (117.) ● | +07:01 (736.) ● | +06:10 (1040.) ● |
Radfahren | 89.2 km | 04:14:28 | 00:04:30 | 4 km/h | +00:50 (118.) ● | +00:49 (729.) ● | +00:43 (1034.) ● |
Radfahren | 89.2 km | 04:14:28 | 03:23:46 | 26.27 km/h | +38:42 (116.) ● | +41:15 (728.) ● | +35:46 (1019.) ● |
Wechsel | 04:18:03 | 00:03:35 | - | -00:54 (44.) ● | -00:38 (332.) ● | -00:43 (455.) ● | |
Laufen | 2 km | 04:28:01 | 00:09:58 | 04:59 min/km | -01:33 (19.) ● | -01:03 (247.) ● | -01:32 (284.) ● |
Laufen | 6.6 km | 04:46:47 | 00:18:46 | 04:04 min/km | -03:00 (19.) ● | -02:08 (227.) ● | -03:04 (258.) ● |
Laufen | 10 km | 05:03:48 | 00:17:01 | 05:00 min/km | -02:32 (32.) ● | -01:38 (283.) ● | -02:30 (325.) ● |
Laufen | 12 km | 05:15:17 | 00:11:29 | 05:44 min/km | -01:34 (42.) ● | -00:57 (320.) ● | -01:33 (368.) ● |
Laufen | 15.9 km | 05:36:44 | 00:21:27 | 05:29 min/km | -02:01 (49.) ● | -00:52 (372.) ● | -01:52 (441.) ● |
Laufen | 19.3 km | 05:56:04 | 00:19:20 | 05:41 min/km | -01:33 (50.) ● | -00:41 (388.) ● | -01:35 (467.) ● |
Laufen | 21.8 km | 06:08:53 | 00:12:49 | 05:07 min/km | -00:54 (48.) ● | -00:17 (395.) ● | -00:53 (488.) ● |
Laufen | 21.8 km | 06:08:53 | 01:50:50 | 05:05 min/km | -13:07 (37.) ● | -07:36 (317.) ● | -12:59 (365.) ● |
Total | 113 km | 06:08:53 | 06:08:53 | 18.38 km/h | +28:42 (94.) ● | +38:36 (615.) ● | +26:49 (796.) ● |