James McDonald -
Ironman 70.3 Maine 2021

Quick facts

796/615/94All/Gender/AG

M50-54Age group

1130Bib number

USANationality


45:04	3:23:46	1:50:50	6:08:53

Compare James McDonald with other athletes!

1130 McDonald

630 Deso ×

589 Gralton ×

840 Bettis ×

111 Hofer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:45	00:43:45	02:18 min/100m	+04:23 (99.) ●	+05:31 (638.) ●	+04:42 (876.) ●
Swim	2 km	00:45:04	00:01:19	01:18 min/100m	-00:09 (40.) ●	-00:04 (348.) ●	-00:06 (451.) ●
Swim	2 km	00:45:04	00:45:04	02:15 min/100m	+04:14 (98.) ●	+05:27 (635.) ●	+04:36 (870.) ●
Transition		00:50:42	00:05:38	-	-00:13 (65.) ●	+00:08 (451.) ●	+00:09 (651.) ●
Bike	1.8 km	00:56:27	00:05:45	18.78 km/h	+00:27 (99.) ●	+00:38 (658.) ●	+00:28 (862.) ●
Bike	25.7 km	01:53:21	00:56:54	25.2 km/h	+09:16 (115.) ●	+09:58 (715.) ●	+08:29 (995.) ●
Bike	49.9 km	02:24:21	00:31:00	46.84 km/h	+05:36 (118.) ●	+06:02 (732.) ●	+05:13 (1025.) ●
Bike	78 km	03:00:52	00:36:31	46.17 km/h	+07:49 (116.) ●	+08:10 (731.) ●	+07:09 (1030.) ●
Bike	88 km	03:38:30	00:37:38	15.94 km/h	+08:07 (117.) ●	+08:37 (729.) ●	+07:34 (1027.) ●
Bike	88.9 km	04:09:58	00:31:28	1.72 km/h	+06:37 (117.) ●	+07:01 (736.) ●	+06:10 (1040.) ●
Bike	89.2 km	04:14:28	00:04:30	4 km/h	+00:50 (118.) ●	+00:49 (729.) ●	+00:43 (1034.) ●
Bike	89.2 km	04:14:28	03:23:46	26.27 km/h	+38:42 (116.) ●	+41:15 (728.) ●	+35:46 (1019.) ●
Transition		04:18:03	00:03:35	-	-00:54 (44.) ●	-00:38 (332.) ●	-00:43 (455.) ●
Run	2 km	04:28:01	00:09:58	04:59 min/km	-01:33 (19.) ●	-01:03 (247.) ●	-01:32 (284.) ●
Run	6.6 km	04:46:47	00:18:46	04:04 min/km	-03:00 (19.) ●	-02:08 (227.) ●	-03:04 (258.) ●
Run	10 km	05:03:48	00:17:01	05:00 min/km	-02:32 (32.) ●	-01:38 (283.) ●	-02:30 (325.) ●
Run	12 km	05:15:17	00:11:29	05:44 min/km	-01:34 (42.) ●	-00:57 (320.) ●	-01:33 (368.) ●
Run	15.9 km	05:36:44	00:21:27	05:29 min/km	-02:01 (49.) ●	-00:52 (372.) ●	-01:52 (441.) ●
Run	19.3 km	05:56:04	00:19:20	05:41 min/km	-01:33 (50.) ●	-00:41 (388.) ●	-01:35 (467.) ●
Run	21.8 km	06:08:53	00:12:49	05:07 min/km	-00:54 (48.) ●	-00:17 (395.) ●	-00:53 (488.) ●
Run	21.8 km	06:08:53	01:50:50	05:05 min/km	-13:07 (37.) ●	-07:36 (317.) ●	-12:59 (365.) ●
Total	113 km	06:08:53	06:08:53	18.38 km/h	+28:42 (94.) ●	+38:36 (615.) ●	+26:49 (796.) ●

Ovr	Gen	Div	Name	#	AG
734	580	89	Juan Monroy	802	M50-54	USA	00:44:09	02:48:59	02:09:44	06:00:26
743	589	90	Mark Giancola	927	M50-54	USA	00:45:42	02:50:13	02:13:55	06:01:25
750	591	91	Edwin Hach	913	M50-54	USA	00:36:14	02:32:01	02:28:23	06:02:29
752	593	92	Chris Deso	630	M50-54	USA	00:39:25	02:55:50	02:13:53	06:02:32
795	614	93	Robert Gralton	589	M50-54	USA	00:43:49	03:13:15	01:52:15	06:08:47
796	615	94	James McDonald	1130	M50-54	USA	00:45:04	03:23:46	01:50:50	06:08:53
807	624	95	Robert Bettis	840	M50-54	USA	00:40:25	03:02:18	02:15:34	06:10:16
809	626	96	Timothy Hofer	111	M50-54	USA	00:40:29	02:36:04	02:36:57	06:10:37
823	634	97	Vincent Disimone	431	M50-54	USA	00:46:36	02:54:19	02:16:23	06:12:32
843	642	98	Tagg Henderson	883	M50-54	USA	00:38:01	02:54:33	02:32:58	06:14:36