Dale Roy -
Ironman 70.3 Maine 2021
Quick facts
1066/295/45Alle/Geschlecht/AK
F40-44Altersklasse
221Startnummer
USANationalität
53:29 | 3:23:41 | 3:05:30 | 7:34:12 |
Vergleiche Dale Roy mit anderen Athleten!
221 Roy
1041 Fyodorova ×
335 Cronen ×
776 Swanson ×
647 Hart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:55 | 00:51:55 | 02:43 min/100m | +09:37 (44.) ● | +10:54 (297.) ● | +12:52 (1055.) ● |
Schwimmen | 2 km | 00:53:29 | 00:01:34 | 01:33 min/100m | +00:04 (34.) ● | +00:04 (201.) ● | +00:09 (828.) ● |
Schwimmen | 2 km | 00:53:29 | 00:53:29 | 02:40 min/100m | +09:41 (44.) ● | +10:58 (297.) ● | +13:01 (1053.) ● |
Wechsel | 00:59:42 | 00:06:13 | - | +00:46 (35.) ● | +00:35 (214.) ● | +00:44 (748.) ● | |
Radfahren | 1.8 km | 01:06:02 | 00:06:20 | 17.05 km/h | +00:42 (42.) ● | +00:40 (275.) ● | +01:03 (1029.) ● |
Radfahren | 25.7 km | 02:04:19 | 00:58:17 | 24.6 km/h | +06:50 (45.) ● | +06:20 (277.) ● | +09:52 (1027.) ● |
Radfahren | 49.9 km | 02:35:02 | 00:30:43 | 47.27 km/h | +03:11 (42.) ● | +02:59 (265.) ● | +04:56 (1013.) ● |
Radfahren | 78 km | 03:11:41 | 00:36:39 | 46 km/h | +04:55 (45.) ● | +04:53 (281.) ● | +07:17 (1034.) ● |
Radfahren | 88 km | 03:47:35 | 00:35:54 | 16.71 km/h | +03:27 (41.) ● | +03:23 (247.) ● | +05:50 (973.) ● |
Radfahren | 88.9 km | 04:18:57 | 00:31:22 | 1.72 km/h | +04:16 (45.) ● | +04:06 (282.) ● | +06:04 (1035.) ● |
Radfahren | 89.2 km | 04:23:23 | 00:04:26 | 4.06 km/h | +00:25 (42.) ● | +00:25 (272.) ● | +00:39 (1011.) ● |
Radfahren | 89.2 km | 04:23:23 | 03:23:41 | 26.28 km/h | +23:46 (42.) ● | +22:46 (270.) ● | +35:41 (1017.) ● |
Wechsel | 04:28:42 | 00:05:19 | - | +00:48 (36.) ● | +00:40 (215.) ● | +01:01 (823.) ● | |
Laufen | 2 km | 04:44:35 | 00:15:53 | 07:56 min/km | +03:05 (45.) ● | +03:09 (287.) ● | +04:23 (1052.) ● |
Laufen | 6.6 km | 05:18:35 | 00:34:00 | 07:23 min/km | +09:58 (46.) ● | +09:55 (308.) ● | +12:10 (1088.) ● |
Laufen | 10 km | 05:47:13 | 00:28:38 | 08:25 min/km | +06:47 (43.) ● | +06:58 (294.) ● | +09:07 (1067.) ● |
Laufen | 12 km | 06:08:02 | 00:20:49 | 10:24 min/km | +06:08 (45.) ● | +06:20 (300.) ● | +07:47 (1077.) ● |
Laufen | 15.9 km | 06:44:38 | 00:36:36 | 09:23 min/km | +10:49 (46.) ● | +10:51 (301.) ● | +13:17 (1082.) ● |
Laufen | 19.3 km | 07:15:13 | 00:30:35 | 08:59 min/km | +07:20 (42.) ● | +07:27 (288.) ● | +09:40 (1054.) ● |
Laufen | 21.8 km | 07:34:12 | 00:18:59 | 07:35 min/km | +04:07 (41.) ● | +03:50 (285.) ● | +05:17 (1049.) ● |
Laufen | 21.8 km | 07:34:12 | 03:05:30 | 08:30 min/km | +48:14 (45.) ● | +48:30 (297.) ● | +01:01:41 (1074.) ● |
Total | 113 km | 07:34:12 | 07:34:12 | 14.93 km/h | +01:23:15 (45.) ● | +01:23:29 (295.) ● | +01:52:08 (1066.) ● |