Simon Cosham -
Ironman 70.3 Maine 2021

Quick facts

603/493/38Alle/Geschlecht/AK

M55-59Altersklasse

475Startnummer

GBRNationalität


50:00	2:50:30	1:54:28	5:44:37

Vergleiche Simon Cosham mit anderen Athleten!

475 Cosham

434 Simons ×

1192 Bongard ×

576 Turner ×

249 Gottlieb ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:29	00:48:29	02:33 min/100m	+08:27 (76.) ●	+10:15 (716.) ●	+09:26 (1011.) ●
Schwimmen	2 km	00:50:00	00:01:31	01:30 min/100m	+00:01 (52.) ●	+00:08 (577.) ●	+00:06 (776.) ●
Schwimmen	2 km	00:50:00	00:50:00	02:30 min/100m	+08:28 (75.) ●	+10:23 (715.) ●	+09:32 (1009.) ●
Wechsel		00:55:36	00:05:36	-	-00:17 (39.) ●	+00:06 (449.) ●	+00:07 (643.) ●
Radfahren	1.8 km	01:00:54	00:05:18	20.38 km/h	±00:00 (45.) ●	+00:11 (475.) ●	+00:01 (576.) ●
Radfahren	25.7 km	01:52:04	00:51:10	28.03 km/h	+03:27 (72.) ●	+04:14 (625.) ●	+02:45 (790.) ●
Radfahren	49.9 km	02:18:29	00:26:25	54.97 km/h	+01:11 (62.) ●	+01:27 (564.) ●	+00:38 (687.) ●
Radfahren	78 km	02:47:54	00:29:25	57.31 km/h	+00:47 (56.) ●	+01:04 (526.) ●	+00:03 (626.) ●
Radfahren	88 km	03:17:19	00:29:25	20.4 km/h	+00:08 (50.) ●	+00:24 (464.) ●	-00:39 (535.) ●
Radfahren	88.9 km	03:42:36	00:25:17	2.14 km/h	+00:46 (55.) ●	+00:50 (508.) ●	-00:01 (613.) ●
Radfahren	89.2 km	03:46:06	00:03:30	5.14 km/h	-00:11 (25.) ●	-00:11 (305.) ●	-00:17 (343.) ●
Radfahren	89.2 km	03:46:06	02:50:30	31.39 km/h	+06:08 (58.) ●	+07:59 (552.) ●	+02:30 (666.) ●
Wechsel		03:50:09	00:04:03	-	-00:33 (38.) ●	-00:10 (402.) ●	-00:15 (555.) ●
Laufen	2 km	04:00:52	00:10:43	05:21 min/km	-01:11 (20.) ●	-00:18 (351.) ●	-00:47 (416.) ●
Laufen	6.6 km	04:21:35	00:20:43	04:30 min/km	-01:57 (26.) ●	-00:11 (387.) ●	-01:07 (458.) ●
Laufen	10 km	04:39:58	00:18:23	05:24 min/km	-01:51 (26.) ●	-00:16 (400.) ●	-01:08 (477.) ●
Laufen	12 km	04:51:29	00:11:31	05:45 min/km	-02:03 (19.) ●	-00:55 (326.) ●	-01:31 (377.) ●
Laufen	15.9 km	05:12:55	00:21:26	05:29 min/km	-03:03 (22.) ●	-00:53 (371.) ●	-01:53 (439.) ●
Laufen	19.3 km	05:31:54	00:18:59	05:34 min/km	-02:55 (23.) ●	-01:02 (360.) ●	-01:56 (433.) ●
Laufen	21.8 km	05:44:37	00:12:43	05:05 min/km	-01:29 (28.) ●	-00:23 (380.) ●	-00:59 (468.) ●
Laufen	21.8 km	05:44:37	01:54:28	05:15 min/km	-14:29 (24.) ●	-03:58 (370.) ●	-09:21 (438.) ●
Total	113 km	05:44:37	05:44:37	19.67 km/h	-00:43 (38.) ●	+14:20 (493.) ●	+02:33 (603.) ●

Ges	Sex	Ak	Name	#	AK
499	424	33	Michael Piacentini	1096	M55-59	USA	00:39:08	02:31:06	02:16:59	05:34:21
507	430	34	John Carey	332	M55-59	USA	00:38:41	02:48:38	01:57:52	05:34:54
533	445	35	Steve Giles	123	M55-59	USA	00:42:36	02:40:19	02:03:50	05:36:52
569	469	36	Kenneth Simons	434	M55-59	USA	00:38:23	02:40:50	02:11:29	05:41:28
576	474	37	James Bongard	1192	M55-59	USA	00:44:28	02:44:30	01:59:27	05:42:28
603	493	38	Simon Cosham	475	M55-59	GBR	00:50:00	02:50:30	01:54:28	05:44:37
606	496	39	Bruce Turner	576	M55-59	USA	00:39:42	02:35:48	02:13:03	05:44:39
607	497	40	Jonathan Gottlieb	249	M55-59	USA	00:38:46	02:39:06	02:11:37	05:44:43
611	500	41	Ben Maddox	601	M55-59	USA	00:34:38	03:07:37	01:54:47	05:45:29
615	501	42	Jeffrey Reynolds	884	M55-59	USA	00:44:31	02:54:05	01:58:54	05:45:52