Simon Cosham -
Ironman 70.3 Maine 2021
Quick facts
603/493/38All/Gender/AG
M55-59Age group
475Bib number
GBRNationality
50:00 | 2:50:30 | 1:54:28 | 5:44:37 |
Compare Simon Cosham with other athletes!
475 Cosham
434 Simons ×
1192 Bongard ×
576 Turner ×
249 Gottlieb ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:29 | 00:48:29 | 02:33 min/100m | +08:27 (76.) ● | +10:15 (716.) ● | +09:26 (1011.) ● |
Swim | 2 km | 00:50:00 | 00:01:31 | 01:30 min/100m | +00:01 (52.) ● | +00:08 (577.) ● | +00:06 (776.) ● |
Swim | 2 km | 00:50:00 | 00:50:00 | 02:30 min/100m | +08:28 (75.) ● | +10:23 (715.) ● | +09:32 (1009.) ● |
Transition | 00:55:36 | 00:05:36 | - | -00:17 (39.) ● | +00:06 (449.) ● | +00:07 (643.) ● | |
Bike | 1.8 km | 01:00:54 | 00:05:18 | 20.38 km/h | ±00:00 (45.) ● | +00:11 (475.) ● | +00:01 (576.) ● |
Bike | 25.7 km | 01:52:04 | 00:51:10 | 28.03 km/h | +03:27 (72.) ● | +04:14 (625.) ● | +02:45 (790.) ● |
Bike | 49.9 km | 02:18:29 | 00:26:25 | 54.97 km/h | +01:11 (62.) ● | +01:27 (564.) ● | +00:38 (687.) ● |
Bike | 78 km | 02:47:54 | 00:29:25 | 57.31 km/h | +00:47 (56.) ● | +01:04 (526.) ● | +00:03 (626.) ● |
Bike | 88 km | 03:17:19 | 00:29:25 | 20.4 km/h | +00:08 (50.) ● | +00:24 (464.) ● | -00:39 (535.) ● |
Bike | 88.9 km | 03:42:36 | 00:25:17 | 2.14 km/h | +00:46 (55.) ● | +00:50 (508.) ● | -00:01 (613.) ● |
Bike | 89.2 km | 03:46:06 | 00:03:30 | 5.14 km/h | -00:11 (25.) ● | -00:11 (305.) ● | -00:17 (343.) ● |
Bike | 89.2 km | 03:46:06 | 02:50:30 | 31.39 km/h | +06:08 (58.) ● | +07:59 (552.) ● | +02:30 (666.) ● |
Transition | 03:50:09 | 00:04:03 | - | -00:33 (38.) ● | -00:10 (402.) ● | -00:15 (555.) ● | |
Run | 2 km | 04:00:52 | 00:10:43 | 05:21 min/km | -01:11 (20.) ● | -00:18 (351.) ● | -00:47 (416.) ● |
Run | 6.6 km | 04:21:35 | 00:20:43 | 04:30 min/km | -01:57 (26.) ● | -00:11 (387.) ● | -01:07 (458.) ● |
Run | 10 km | 04:39:58 | 00:18:23 | 05:24 min/km | -01:51 (26.) ● | -00:16 (400.) ● | -01:08 (477.) ● |
Run | 12 km | 04:51:29 | 00:11:31 | 05:45 min/km | -02:03 (19.) ● | -00:55 (326.) ● | -01:31 (377.) ● |
Run | 15.9 km | 05:12:55 | 00:21:26 | 05:29 min/km | -03:03 (22.) ● | -00:53 (371.) ● | -01:53 (439.) ● |
Run | 19.3 km | 05:31:54 | 00:18:59 | 05:34 min/km | -02:55 (23.) ● | -01:02 (360.) ● | -01:56 (433.) ● |
Run | 21.8 km | 05:44:37 | 00:12:43 | 05:05 min/km | -01:29 (28.) ● | -00:23 (380.) ● | -00:59 (468.) ● |
Run | 21.8 km | 05:44:37 | 01:54:28 | 05:15 min/km | -14:29 (24.) ● | -03:58 (370.) ● | -09:21 (438.) ● |
Total | 113 km | 05:44:37 | 05:44:37 | 19.67 km/h | -00:43 (38.) ● | +14:20 (493.) ● | +02:33 (603.) ● |