Lisa Holland -
Ironman 70.3 Maine 2021
Quick facts
1050/286/37Alle/Geschlecht/AK
F45-49Altersklasse
646Startnummer
USANationalität
| 51:20 | 2:59:03 | 3:19:49 | 7:23:22 |
Vergleiche Lisa Holland mit anderen Athleten!
646 Holland
649 Martelle-Mahon ×
1090 Sanok ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:49:29 | 00:49:29 | 02:36 min/100m | +08:25 (34.) ● | +08:28 (280.) ● | +10:26 (1025.) ● |
| Schwimmen | 2 km | 00:51:20 | 00:01:51 | 01:50 min/100m | +00:24 (36.) ● | +00:21 (275.) ● | +00:26 (1010.) ● |
| Schwimmen | 2 km | 00:51:20 | 00:51:20 | 02:34 min/100m | +08:49 (34.) ● | +08:49 (282.) ● | +10:52 (1025.) ● |
| Wechsel | 00:57:49 | 00:06:29 | - | +00:51 (26.) ● | +00:51 (227.) ● | +01:00 (791.) ● | |
| Radfahren | 1.8 km | 01:03:27 | 00:05:38 | 19.17 km/h | +00:05 (24.) ● | -00:02 (165.) ● | +00:21 (806.) ● |
| Radfahren | 25.7 km | 01:53:18 | 00:49:51 | 28.77 km/h | -00:48 (17.) ● | -02:06 (122.) ● | +01:26 (705.) ● |
| Radfahren | 49.9 km | 02:20:35 | 00:27:17 | 53.22 km/h | +00:20 (21.) ● | -00:27 (160.) ● | +01:30 (791.) ● |
| Radfahren | 78 km | 02:51:56 | 00:31:21 | 53.78 km/h | +00:40 (23.) ● | -00:25 (170.) ● | +01:59 (823.) ● |
| Radfahren | 88 km | 03:25:00 | 00:33:04 | 18.15 km/h | +01:42 (26.) ● | +00:33 (190.) ● | +03:00 (863.) ● |
| Radfahren | 88.9 km | 03:52:55 | 00:27:55 | 1.93 km/h | +01:24 (25.) ● | +00:39 (187.) ● | +02:37 (858.) ● |
| Radfahren | 89.2 km | 03:56:52 | 00:03:57 | 4.56 km/h | +00:02 (19.) ● | -00:04 (148.) ● | +00:10 (767.) ● |
| Radfahren | 89.2 km | 03:56:52 | 02:59:03 | 29.89 km/h | +03:25 (22.) ● | -01:52 (165.) ● | +11:03 (809.) ● |
| Wechsel | 04:03:33 | 00:06:41 | - | +01:56 (32.) ● | +02:02 (269.) ● | +02:23 (964.) ● | |
| Laufen | 2 km | 04:21:35 | 00:18:02 | 09:01 min/km | +06:00 (37.) ● | +05:18 (304.) ● | +06:32 (1084.) ● |
| Laufen | 6.6 km | 04:57:30 | 00:35:55 | 07:48 min/km | +13:02 (37.) ● | +11:50 (310.) ● | +14:05 (1093.) ● |
| Laufen | 10 km | 05:28:50 | 00:31:20 | 09:12 min/km | +10:50 (37.) ● | +09:40 (305.) ● | +11:49 (1087.) ● |
| Laufen | 12 km | 05:50:29 | 00:21:39 | 10:49 min/km | +08:05 (37.) ● | +07:10 (303.) ● | +08:37 (1083.) ● |
| Laufen | 15.9 km | 06:26:46 | 00:36:17 | 09:18 min/km | +12:08 (37.) ● | +10:32 (300.) ● | +12:58 (1081.) ● |
| Laufen | 19.3 km | 07:00:38 | 00:33:52 | 09:57 min/km | +12:25 (37.) ● | +10:44 (304.) ● | +12:57 (1085.) ● |
| Laufen | 21.8 km | 07:23:22 | 00:22:44 | 09:05 min/km | +08:47 (37.) ● | +07:35 (304.) ● | +09:02 (1083.) ● |
| Laufen | 21.8 km | 07:23:22 | 03:19:49 | 09:09 min/km | +01:11:17 (37.) ● | +01:02:49 (306.) ● | +01:16:00 (1091.) ● |
| Total | 113 km | 07:23:22 | 07:23:22 | 15.29 km/h | +01:26:18 (37.) ● | +01:12:39 (286.) ● | +01:41:18 (1050.) ● |
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