Marek Adam -
Ironman 70.3 Zell am See 2021
Quick facts
878/744/76Alle/Geschlecht/AK
M45-49Altersklasse
1898Startnummer
POLNationalität
43:06 | 3:25:02 | 1:55:34 | 6:28:22 |
Vergleiche Marek Adam mit anderen Athleten!
1898 Adam
1918 Brenk ×
1960 Göß ×
2023 Ott ×
2003 Mangelsoo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:06 | 00:43:06 | 02:16 min/100m | +01:44 (66.) ● | +03:13 (691.) ● | +03:04 (836.) ● |
Wechsel | 00:56:09 | 00:13:03 | - | +04:05 (93.) ● | +04:35 (868.) ● | +04:43 (1070.) ● | |
Radfahren | 15 km | 01:24:25 | 00:28:16 | 31.84 km/h | +01:31 (78.) ● | +01:47 (727.) ● | +01:26 (836.) ● |
Radfahren | 32 km | 02:10:32 | 00:46:07 | 22.12 km/h | +03:02 (78.) ● | +04:04 (727.) ● | +03:17 (843.) ● |
Radfahren | 35.4 km | 02:29:29 | 00:18:57 | 10.77 km/h | +00:45 (61.) ● | +01:32 (695.) ● | +01:09 (800.) ● |
Radfahren | 45 km | 02:48:02 | 00:18:33 | 31.05 km/h | +04:39 (95.) ● | +05:11 (923.) ● | +05:00 (1133.) ● |
Radfahren | 58 km | 03:14:08 | 00:26:06 | 29.89 km/h | +02:33 (87.) ● | +02:42 (797.) ● | +02:17 (920.) ● |
Radfahren | 73 km | 03:45:13 | 00:31:05 | 28.95 km/h | +03:04 (85.) ● | +03:22 (766.) ● | +02:49 (885.) ● |
Radfahren | 80 km | 04:01:45 | 00:16:32 | 25.4 km/h | +01:11 (81.) ● | +01:17 (750.) ● | +01:02 (854.) ● |
Radfahren | 90 km | 04:21:11 | 00:19:26 | 30.87 km/h | +02:15 (91.) ● | +02:28 (840.) ● | +02:13 (1001.) ● |
Radfahren | 90 km | 04:21:11 | 03:25:02 | 26.34 km/h | +19:00 (85.) ● | +22:23 (798.) ● | +19:13 (924.) ● |
Wechsel | 04:32:48 | 00:11:37 | - | +05:15 (96.) ● | +05:15 (912.) ● | +05:12 (1120.) ● | |
Laufen | 2.8 km | 04:48:03 | 00:15:15 | 05:26 min/km | +00:05 (55.) ● | +00:35 (606.) ● | +00:23 (708.) ● |
Laufen | 7.3 km | 05:12:20 | 00:24:17 | 05:23 min/km | -00:33 (47.) ● | +00:12 (536.) ● | -00:09 (616.) ● |
Laufen | 11.9 km | 05:36:56 | 00:24:36 | 05:20 min/km | -00:21 (48.) ● | +00:20 (539.) ● | +00:01 (624.) ● |
Laufen | 16.3 km | 06:02:30 | 00:25:34 | 05:48 min/km | -00:41 (43.) ● | +00:04 (514.) ● | -00:15 (596.) ● |
Laufen | 21 km | 06:27:26 | 00:24:56 | 05:18 min/km | -00:52 (45.) ● | -00:09 (517.) ● | -00:26 (596.) ● |
Laufen | 21.1 km | 06:28:22 | 00:00:56 | 09:19 min/km | -00:05 (26.) ● | -00:04 (407.) ● | -00:04 (481.) ● |
Laufen | 21.1 km | 06:28:22 | 01:55:34 | 05:28 min/km | -02:27 (49.) ● | +00:58 (541.) ● | -00:30 (623.) ● |
Total | 113 km | 06:28:22 | 06:28:22 | 17.46 km/h | +27:37 (76.) ● | +36:24 (744.) ● | +31:42 (878.) ● |