Marek Adam -
Ironman 70.3 Zell am See 2021

Quick facts

878/744/76All/Gender/AG

M45-49Age group

1898Bib number

POLNationality


43:06	3:25:02	1:55:34	6:28:22

Compare Marek Adam with other athletes!

1898 Adam

1918 Brenk ×

1960 Göß ×

2023 Ott ×

2003 Mangelsoo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:06	00:43:06	02:16 min/100m	+01:44 (66.) ●	+03:13 (691.) ●	+03:04 (836.) ●
Transition		00:56:09	00:13:03	-	+04:05 (93.) ●	+04:35 (868.) ●	+04:43 (1070.) ●
Bike	15 km	01:24:25	00:28:16	31.84 km/h	+01:31 (78.) ●	+01:47 (727.) ●	+01:26 (836.) ●
Bike	32 km	02:10:32	00:46:07	22.12 km/h	+03:02 (78.) ●	+04:04 (727.) ●	+03:17 (843.) ●
Bike	35.4 km	02:29:29	00:18:57	10.77 km/h	+00:45 (61.) ●	+01:32 (695.) ●	+01:09 (800.) ●
Bike	45 km	02:48:02	00:18:33	31.05 km/h	+04:39 (95.) ●	+05:11 (923.) ●	+05:00 (1133.) ●
Bike	58 km	03:14:08	00:26:06	29.89 km/h	+02:33 (87.) ●	+02:42 (797.) ●	+02:17 (920.) ●
Bike	73 km	03:45:13	00:31:05	28.95 km/h	+03:04 (85.) ●	+03:22 (766.) ●	+02:49 (885.) ●
Bike	80 km	04:01:45	00:16:32	25.4 km/h	+01:11 (81.) ●	+01:17 (750.) ●	+01:02 (854.) ●
Bike	90 km	04:21:11	00:19:26	30.87 km/h	+02:15 (91.) ●	+02:28 (840.) ●	+02:13 (1001.) ●
Bike	90 km	04:21:11	03:25:02	26.34 km/h	+19:00 (85.) ●	+22:23 (798.) ●	+19:13 (924.) ●
Transition		04:32:48	00:11:37	-	+05:15 (96.) ●	+05:15 (912.) ●	+05:12 (1120.) ●
Run	2.8 km	04:48:03	00:15:15	05:26 min/km	+00:05 (55.) ●	+00:35 (606.) ●	+00:23 (708.) ●
Run	7.3 km	05:12:20	00:24:17	05:23 min/km	-00:33 (47.) ●	+00:12 (536.) ●	-00:09 (616.) ●
Run	11.9 km	05:36:56	00:24:36	05:20 min/km	-00:21 (48.) ●	+00:20 (539.) ●	+00:01 (624.) ●
Run	16.3 km	06:02:30	00:25:34	05:48 min/km	-00:41 (43.) ●	+00:04 (514.) ●	-00:15 (596.) ●
Run	21 km	06:27:26	00:24:56	05:18 min/km	-00:52 (45.) ●	-00:09 (517.) ●	-00:26 (596.) ●
Run	21.1 km	06:28:22	00:00:56	09:19 min/km	-00:05 (26.) ●	-00:04 (407.) ●	-00:04 (481.) ●
Run	21.1 km	06:28:22	01:55:34	05:28 min/km	-02:27 (49.) ●	+00:58 (541.) ●	-00:30 (623.) ●
Total	113 km	06:28:22	06:28:22	17.46 km/h	+27:37 (76.) ●	+36:24 (744.) ●	+31:42 (878.) ●

Ovr	Gen	Div	Name	#	AG
818	699	71	Heiko Karle	378	M45-49	GER	00:41:52	03:16:16	02:07:58	06:19:38
821	701	72	Christian Pfeffer	2029	M45-49	AUT	00:39:12	03:03:26	02:21:15	06:19:45
840	714	73	Thomas Schulze	2056	M45-49	GER	00:51:48	03:20:12	01:53:57	06:22:39
852	725	74	Klemen Brenk	1918	M45-49	SLO	00:43:08	03:05:31	02:24:34	06:24:18
871	738	75	Thomas Göß	1960	M45-49	GER	00:41:54	03:15:13	02:13:34	06:27:18
878	744	76	Marek Adam	1898	M45-49	POL	00:43:06	03:25:02	01:55:34	06:28:22
880	746	77	Markus Ott	2023	M45-49	GER	00:55:14	03:13:07	02:03:12	06:28:30
881	747	78	Viljar Mangelsoo	2003	M45-49	EST	00:43:54	03:24:32	02:07:48	06:28:47
882	748	79	Gianluca Simei	2061	M45-49	ITA	00:39:21	03:30:10	01:59:54	06:28:49
885	750	80	Przemyslaw Marcinkowski	2005	M45-49	POL	00:52:02	03:14:33	02:08:06	06:29:08