Viola Nicodemus -
Ironman 70.3 Zell am See 2021
Quick facts
967/132/6Alle/Geschlecht/AK
F50-54Altersklasse
753Startnummer
GERNationalität
46:58 | 3:21:01 | 2:20:52 | 6:44:42 |
Vergleiche Viola Nicodemus mit anderen Athleten!
753 Nicodemus
754 Novak-Chaid ×
249 Wilke-Rass ×
739 Bruins ×
758 Sarnari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:58 | 00:46:58 | 02:28 min/100m | +01:21 (10.) ● | +06:19 (164.) ● | +06:56 (1021.) ● |
Wechsel | 00:56:50 | 00:09:52 | - | -00:38 (8.) ● | +01:29 (138.) ● | +01:32 (855.) ● | |
Radfahren | 15 km | 01:25:51 | 00:29:01 | 31.02 km/h | -02:16 (4.) ● | +00:24 (110.) ● | +02:11 (916.) ● |
Radfahren | 32 km | 02:13:38 | 00:47:47 | 21.35 km/h | -05:25 (5.) ● | +01:10 (111.) ● | +04:57 (925.) ● |
Radfahren | 35.4 km | 02:33:46 | 00:20:08 | 10.13 km/h | -02:33 (4.) ● | +00:33 (115.) ● | +02:20 (915.) ● |
Radfahren | 45 km | 02:47:26 | 00:13:40 | 42.15 km/h | -01:45 (3.) ● | -00:50 (65.) ● | +00:07 (704.) ● |
Radfahren | 58 km | 03:12:57 | 00:25:31 | 30.57 km/h | -02:40 (4.) ● | -00:14 (93.) ● | +01:42 (863.) ● |
Radfahren | 73 km | 03:44:16 | 00:31:19 | 28.74 km/h | -03:30 (5.) ● | +00:35 (109.) ● | +03:03 (902.) ● |
Radfahren | 80 km | 04:00:28 | 00:16:12 | 25.93 km/h | -02:13 (4.) ● | -00:26 (76.) ● | +00:42 (808.) ● |
Radfahren | 90 km | 04:17:51 | 00:17:23 | 34.52 km/h | -02:51 (1.) ● | -01:02 (59.) ● | +00:10 (689.) ● |
Radfahren | 90 km | 04:17:51 | 03:21:01 | 26.86 km/h | -23:13 (4.) ● | +00:10 (98.) ● | +15:12 (886.) ● |
Wechsel | 04:23:50 | 00:05:59 | - | -01:54 (6.) ● | -01:19 (109.) ● | -00:26 (663.) ● | |
Laufen | 2.8 km | 04:40:53 | 00:17:03 | 06:05 min/km | -00:31 (7.) ● | +01:03 (131.) ● | +02:11 (975.) ● |
Laufen | 7.3 km | 05:10:57 | 00:30:04 | 06:40 min/km | +00:36 (8.) ● | +03:38 (152.) ● | +05:38 (1053.) ● |
Laufen | 11.9 km | 05:40:51 | 00:29:54 | 06:29 min/km | +00:31 (9.) ● | +03:25 (151.) ● | +05:19 (1035.) ● |
Laufen | 16.3 km | 06:11:58 | 00:31:07 | 07:04 min/km | +00:22 (7.) ● | +03:26 (146.) ● | +05:18 (1006.) ● |
Laufen | 21 km | 06:43:22 | 00:31:24 | 06:40 min/km | +01:18 (10.) ● | +04:17 (155.) ● | +06:02 (1026.) ● |
Laufen | 21.1 km | 06:44:42 | 00:01:20 | 13:19 min/km | +00:07 (12.) ● | +00:17 (176.) ● | +00:20 (1104.) ● |
Laufen | 21.1 km | 06:44:42 | 02:20:52 | 06:40 min/km | +02:23 (8.) ● | +16:06 (151.) ● | +24:48 (1030.) ● |
Total | 113 km | 06:44:42 | 06:44:42 | 16.75 km/h | -22:01 (6.) ● | +22:45 (132.) ● | +48:02 (967.) ● |