Viola Nicodemus -
Ironman 70.3 Zell am See 2021

Quick facts

967/132/6All/Gender/AG

F50-54Age group

753Bib number

GERNationality


46:58	3:21:01	2:20:52	6:44:42

Compare Viola Nicodemus with other athletes!

753 Nicodemus

754 Novak-Chaid ×

249 Wilke-Rass ×

739 Bruins ×

758 Sarnari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:58	00:46:58	02:28 min/100m	+01:21 (10.) ●	+06:19 (164.) ●	+06:56 (1021.) ●
Transition		00:56:50	00:09:52	-	-00:38 (8.) ●	+01:29 (138.) ●	+01:32 (855.) ●
Bike	15 km	01:25:51	00:29:01	31.02 km/h	-02:16 (4.) ●	+00:24 (110.) ●	+02:11 (916.) ●
Bike	32 km	02:13:38	00:47:47	21.35 km/h	-05:25 (5.) ●	+01:10 (111.) ●	+04:57 (925.) ●
Bike	35.4 km	02:33:46	00:20:08	10.13 km/h	-02:33 (4.) ●	+00:33 (115.) ●	+02:20 (915.) ●
Bike	45 km	02:47:26	00:13:40	42.15 km/h	-01:45 (3.) ●	-00:50 (65.) ●	+00:07 (704.) ●
Bike	58 km	03:12:57	00:25:31	30.57 km/h	-02:40 (4.) ●	-00:14 (93.) ●	+01:42 (863.) ●
Bike	73 km	03:44:16	00:31:19	28.74 km/h	-03:30 (5.) ●	+00:35 (109.) ●	+03:03 (902.) ●
Bike	80 km	04:00:28	00:16:12	25.93 km/h	-02:13 (4.) ●	-00:26 (76.) ●	+00:42 (808.) ●
Bike	90 km	04:17:51	00:17:23	34.52 km/h	-02:51 (1.) ●	-01:02 (59.) ●	+00:10 (689.) ●
Bike	90 km	04:17:51	03:21:01	26.86 km/h	-23:13 (4.) ●	+00:10 (98.) ●	+15:12 (886.) ●
Transition		04:23:50	00:05:59	-	-01:54 (6.) ●	-01:19 (109.) ●	-00:26 (663.) ●
Run	2.8 km	04:40:53	00:17:03	06:05 min/km	-00:31 (7.) ●	+01:03 (131.) ●	+02:11 (975.) ●
Run	7.3 km	05:10:57	00:30:04	06:40 min/km	+00:36 (8.) ●	+03:38 (152.) ●	+05:38 (1053.) ●
Run	11.9 km	05:40:51	00:29:54	06:29 min/km	+00:31 (9.) ●	+03:25 (151.) ●	+05:19 (1035.) ●
Run	16.3 km	06:11:58	00:31:07	07:04 min/km	+00:22 (7.) ●	+03:26 (146.) ●	+05:18 (1006.) ●
Run	21 km	06:43:22	00:31:24	06:40 min/km	+01:18 (10.) ●	+04:17 (155.) ●	+06:02 (1026.) ●
Run	21.1 km	06:44:42	00:01:20	13:19 min/km	+00:07 (12.) ●	+00:17 (176.) ●	+00:20 (1104.) ●
Run	21.1 km	06:44:42	02:20:52	06:40 min/km	+02:23 (8.) ●	+16:06 (151.) ●	+24:48 (1030.) ●
Total	113 km	06:44:42	06:44:42	16.75 km/h	-22:01 (6.) ●	+22:45 (132.) ●	+48:02 (967.) ●

Ovr	Gen	Div	Name	#	AG
725	73	1	Vera Reuter	160	F50-54	GER	00:41:51	03:11:03	02:02:43	06:08:48
755	79	2	Sandra Stäubli	760	F50-54	SUI	00:44:36	03:31:17	01:45:20	06:13:01
778	89	3	Gabi Rupp	267	F50-54	AUT	00:39:00	03:10:23	02:10:57	06:15:58
783	90	4	Michaela Novak-Chaid	754	F50-54	AUT	00:51:17	03:13:38	01:57:52	06:16:19
964	131	5	Alexandra Wilke-Rass	249	F50-54	GER	00:49:49	03:25:46	02:15:01	06:43:43
967	132	6	Viola Nicodemus	753	F50-54	GER	00:46:58	03:21:01	02:20:52	06:44:42
1049	154	7	Danielle Bruins	739	F50-54	NED	00:46:07	03:40:01	02:26:00	07:04:27
1074	162	8	Lara Sarnari	758	F50-54	ITA	00:40:36	03:59:46	02:07:12	07:11:59
1093	167	9	Simone Reinhardt	757	F50-54	GER	00:46:37	04:05:21	02:10:33	07:22:26
1101	169	10	Julie McKay	750	F50-54	IRL	00:41:53	03:53:37	02:29:30	07:26:20