Basil Spanellis -
Ironman 70.3 South Africa 2021
Quick facts
157/130/25Alle/Geschlecht/AK
M30-34Altersklasse
131Startnummer
South AfricaNationalität
12:30 | 3:20:00 | 1:55:45 | 5:35:47 |
Vergleiche Basil Spanellis mit anderen Athleten!
131 Spanellis
173 van Zyl ×
148 Muller ×
172 van Zyl ×
145 Marshall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:12:30 | 00:12:30 | 01:33 min/100m | -00:39 (19.) ● | -01:21 (89.) ● | -01:45 (103.) ● |
Wechsel | 00:17:04 | 00:04:34 | - | -01:11 (14.) ● | -01:30 (71.) ● | -01:30 (92.) ● | |
Radfahren | 45 km | 02:13:33 | 01:56:29 | 23.18 km/h | +05:13 (30.) ● | +04:12 (182.) ● | +01:15 (216.) ● |
Radfahren | 90 km | 03:37:04 | 01:23:31 | 32.33 km/h | +03:28 (30.) ● | +01:06 (161.) ● | -01:26 (185.) ● |
Radfahren | 90 km | 03:37:04 | 03:20:00 | 27 km/h | +08:41 (29.) ● | +05:18 (168.) ● | -00:11 (196.) ● |
Wechsel | 03:40:02 | 00:02:58 | - | -00:41 (18.) ● | -00:57 (98.) ● | -00:59 (130.) ● | |
Laufen | 0.7 km | 03:43:22 | 00:03:20 | 04:45 min/km | -00:04 (24.) ● | -00:16 (134.) ● | -00:20 (160.) ● |
Laufen | 5.9 km | 04:11:55 | 00:28:33 | 05:29 min/km | +00:20 (27.) ● | -01:05 (134.) ● | -01:41 (171.) ● |
Laufen | 11.2 km | 04:40:30 | 00:28:35 | 05:23 min/km | +00:06 (24.) ● | -01:14 (129.) ● | -01:40 (164.) ● |
Laufen | 16.3 km | 05:10:21 | 00:29:51 | 05:51 min/km | -01:18 (20.) ● | -03:04 (102.) ● | -03:24 (130.) ● |
Laufen | 21.1 km | 05:35:47 | 00:25:26 | 05:17 min/km | -01:20 (21.) ● | -02:36 (100.) ● | -02:46 (132.) ● |
Laufen | 21.1 km | 05:35:47 | 01:55:45 | 05:29 min/km | -02:16 (21.) ● | -08:15 (110.) ● | -09:51 (141.) ● |
Total | 111.9 km | 05:35:47 | 05:35:47 | 20 km/h | +03:54 (25.) ● | -06:45 (130.) ● | -14:16 (157.) ● |