Ruan Venter -
Ironman 70.3 South Africa 2021
Quick facts
210/172/34Alle/Geschlecht/AK
M30-34Altersklasse
175Startnummer
South AfricaNationalität
15:58 | 3:32:00 | 1:56:40 | 5:54:01 |
Vergleiche Ruan Venter mit anderen Athleten!
175 Venter
152 Olivier ×
156 Sanders ×
169 van Den Berg ×
166 Thomson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:15:58 | 00:15:58 | 01:59 min/100m | +02:49 (41.) ● | +02:07 (240.) ● | +01:43 (308.) ● |
Wechsel | 00:22:35 | 00:06:37 | - | +00:52 (34.) ● | +00:33 (187.) ● | +00:33 (257.) ● | |
Radfahren | 45 km | 02:26:19 | 02:03:44 | 21.82 km/h | +12:28 (35.) ● | +11:27 (220.) ● | +08:30 (275.) ● |
Radfahren | 90 km | 03:54:35 | 01:28:16 | 30.59 km/h | +08:13 (33.) ● | +05:51 (199.) ● | +03:19 (235.) ● |
Radfahren | 90 km | 03:54:35 | 03:32:00 | 25.47 km/h | +20:41 (34.) ● | +17:18 (216.) ● | +11:49 (262.) ● |
Wechsel | 03:57:21 | 00:02:46 | - | -00:53 (16.) ● | -01:09 (84.) ● | -01:11 (109.) ● | |
Laufen | 0.7 km | 04:00:29 | 00:03:08 | 04:28 min/km | -00:16 (16.) ● | -00:28 (80.) ● | -00:32 (97.) ● |
Laufen | 5.9 km | 04:27:05 | 00:26:36 | 05:06 min/km | -01:37 (18.) ● | -03:02 (85.) ● | -03:38 (102.) ● |
Laufen | 11.2 km | 04:55:05 | 00:28:00 | 05:16 min/km | -00:29 (20.) ● | -01:49 (107.) ● | -02:15 (139.) ● |
Laufen | 16.3 km | 05:27:59 | 00:32:54 | 06:27 min/km | +01:45 (28.) ● | -00:01 (148.) ● | -00:21 (197.) ● |
Laufen | 21.1 km | 05:54:01 | 00:26:02 | 05:25 min/km | -00:44 (24.) ● | -02:00 (111.) ● | -02:10 (149.) ● |
Laufen | 21.1 km | 05:54:01 | 01:56:40 | 05:31 min/km | -01:21 (24.) ● | -07:20 (119.) ● | -08:56 (151.) ● |
Total | 111.9 km | 05:54:01 | 05:54:01 | 18.97 km/h | +22:08 (34.) ● | +11:29 (172.) ● | +03:58 (210.) ● |