Nico Marais -
Ironman 70.3 South Africa 2021
Quick facts
160/132/17Alle/Geschlecht/AK
M18-24Altersklasse
195Startnummer
South AfricaNationalität
14:18 | 3:09:08 | 2:05:57 | 5:36:38 |
Vergleiche Nico Marais mit anderen Athleten!
195 Marais
183 Engelbrecht ×
210 van Der Walt ×
182 Carter ×
188 Janse van Rensburg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:14:18 | 00:14:18 | 01:47 min/100m | +01:36 (24.) ● | +00:27 (180.) ● | +00:03 (223.) ● |
Wechsel | 00:19:30 | 00:05:12 | - | -00:10 (14.) ● | -00:52 (100.) ● | -00:52 (140.) ● | |
Radfahren | 45 km | 02:08:42 | 01:49:12 | 24.73 km/h | +01:01 (13.) ● | -03:05 (125.) ● | -06:02 (141.) ● |
Radfahren | 90 km | 03:28:38 | 01:19:56 | 33.78 km/h | -01:13 (17.) ● | -02:29 (127.) ● | -05:01 (144.) ● |
Radfahren | 90 km | 03:28:38 | 03:09:08 | 28.55 km/h | -00:12 (12.) ● | -05:34 (126.) ● | -11:03 (142.) ● |
Wechsel | 03:30:41 | 00:02:03 | - | -00:59 (2.) ● | -01:52 (19.) ● | -01:54 (26.) ● | |
Laufen | 0.7 km | 03:33:54 | 00:03:13 | 04:35 min/km | +00:03 (15.) ● | -00:23 (99.) ● | -00:27 (120.) ● |
Laufen | 5.9 km | 04:02:24 | 00:28:30 | 05:28 min/km | +00:31 (16.) ● | -01:08 (133.) ● | -01:44 (170.) ● |
Laufen | 11.2 km | 04:32:55 | 00:30:31 | 05:45 min/km | +02:06 (22.) ● | +00:42 (168.) ● | +00:16 (221.) ● |
Laufen | 16.3 km | 05:06:52 | 00:33:57 | 06:39 min/km | +02:58 (22.) ● | +01:02 (163.) ● | +00:42 (221.) ● |
Laufen | 21.1 km | 05:36:38 | 00:29:46 | 06:12 min/km | +03:37 (22.) ● | +01:44 (176.) ● | +01:34 (244.) ● |
Laufen | 21.1 km | 05:36:38 | 02:05:57 | 05:58 min/km | +09:15 (21.) ● | +01:57 (162.) ● | +00:21 (214.) ● |
Total | 111.9 km | 05:36:38 | 05:36:38 | 19.94 km/h | +09:30 (17.) ● | -05:54 (132.) ● | -13:25 (160.) ● |