Willem Coenraad de Kock -
Ironman 70.3 South Africa 2021
Quick facts
105/92/17Alle/Geschlecht/AK
M35-39Altersklasse
232Startnummer
South AfricaNationalität
14:29 | 2:59:45 | 1:55:50 | 5:19:45 |
Vergleiche Willem Coenraad de Kock mit anderen Athleten!
232 de Kock
270 Pfeifer ×
225 Burns ×
281 Vorster ×
279 van Heerden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:14:29 | 00:14:29 | 01:48 min/100m | +01:03 (36.) ● | +00:38 (186.) ● | +00:14 (236.) ● |
Wechsel | 00:20:39 | 00:06:10 | - | +00:07 (27.) ● | +00:06 (158.) ● | +00:06 (219.) ● | |
Radfahren | 45 km | 02:06:17 | 01:45:38 | 25.56 km/h | -05:00 (17.) ● | -06:39 (100.) ● | -09:36 (108.) ● |
Radfahren | 90 km | 03:20:24 | 01:14:07 | 36.43 km/h | -06:53 (16.) ● | -08:18 (77.) ● | -10:50 (85.) ● |
Radfahren | 90 km | 03:20:24 | 02:59:45 | 30.04 km/h | -11:53 (16.) ● | -14:57 (88.) ● | -20:26 (97.) ● |
Wechsel | 03:23:55 | 00:03:31 | - | -00:32 (24.) ● | -00:24 (148.) ● | -00:26 (196.) ● | |
Laufen | 0.7 km | 03:27:23 | 00:03:28 | 04:57 min/km | +00:01 (26.) ● | -00:08 (160.) ● | -00:12 (200.) ● |
Laufen | 5.9 km | 03:57:09 | 00:29:46 | 05:43 min/km | +00:45 (27.) ● | +00:08 (166.) ● | -00:28 (214.) ● |
Laufen | 11.2 km | 04:25:46 | 00:28:37 | 05:23 min/km | -00:37 (22.) ● | -01:12 (130.) ● | -01:38 (165.) ● |
Laufen | 16.3 km | 04:55:21 | 00:29:35 | 05:48 min/km | -02:31 (17.) ● | -03:20 (97.) ● | -03:40 (124.) ● |
Laufen | 21.1 km | 05:19:45 | 00:24:24 | 05:04 min/km | -03:11 (15.) ● | -03:38 (81.) ● | -03:48 (102.) ● |
Laufen | 21.1 km | 05:19:45 | 01:55:50 | 05:29 min/km | -05:33 (17.) ● | -08:10 (111.) ● | -09:46 (143.) ● |
Total | 111.9 km | 05:19:45 | 05:19:45 | 21 km/h | -16:48 (17.) ● | -22:47 (92.) ● | -30:18 (105.) ● |