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Willem Coenraad de Kock -
Ironman 70.3 South Africa 2021

Quick facts

105/92/17All/Gender/AG

M35-39Age group

232Bib number

South AfricaNationality


14:29	2:59:45	1:55:50	5:19:45

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Compare Willem Coenraad de Kock with other athletes!

232 de Kock

270 Pfeifer ×

225 Burns ×

281 Vorster ×

279 van Heerden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:29	00:14:29	01:48 min/100m	+01:03 (36.) ●	+00:38 (186.) ●	+00:14 (236.) ●
Transition		00:20:39	00:06:10	-	+00:07 (27.) ●	+00:06 (158.) ●	+00:06 (219.) ●
Bike	45 km	02:06:17	01:45:38	25.56 km/h	-05:00 (17.) ●	-06:39 (100.) ●	-09:36 (108.) ●
Bike	90 km	03:20:24	01:14:07	36.43 km/h	-06:53 (16.) ●	-08:18 (77.) ●	-10:50 (85.) ●
Bike	90 km	03:20:24	02:59:45	30.04 km/h	-11:53 (16.) ●	-14:57 (88.) ●	-20:26 (97.) ●
Transition		03:23:55	00:03:31	-	-00:32 (24.) ●	-00:24 (148.) ●	-00:26 (196.) ●
Run	0.7 km	03:27:23	00:03:28	04:57 min/km	+00:01 (26.) ●	-00:08 (160.) ●	-00:12 (200.) ●
Run	5.9 km	03:57:09	00:29:46	05:43 min/km	+00:45 (27.) ●	+00:08 (166.) ●	-00:28 (214.) ●
Run	11.2 km	04:25:46	00:28:37	05:23 min/km	-00:37 (22.) ●	-01:12 (130.) ●	-01:38 (165.) ●
Run	16.3 km	04:55:21	00:29:35	05:48 min/km	-02:31 (17.) ●	-03:20 (97.) ●	-03:40 (124.) ●
Run	21.1 km	05:19:45	00:24:24	05:04 min/km	-03:11 (15.) ●	-03:38 (81.) ●	-03:48 (102.) ●
Run	21.1 km	05:19:45	01:55:50	05:29 min/km	-05:33 (17.) ●	-08:10 (111.) ●	-09:46 (143.) ●
Total	111.9 km	05:19:45	05:19:45	21 km/h	-16:48 (17.) ●	-22:47 (92.) ●	-30:18 (105.) ●

Ovr	Gen	Div	Name	#	AG
49	45	12	Jono Stephen	275	M35-39	South Africa	00:13:43	02:49:48	01:37:18	04:48:04
50	46	13	Patrick Atherton	216	M35-39	South Africa	00:13:29	02:59:18	01:26:56	04:48:20
64	58	14	Nico Pretorius	271	M35-39	South Africa	00:13:42	03:00:54	01:33:06	04:56:02
68	61	15	Ryan Pfeifer	270	M35-39	South Africa	00:13:00	02:52:07	01:45:31	04:57:38
94	83	16	James Burns	225	M35-39	South Africa	00:12:18	02:53:03	01:58:55	05:11:53
105	92	17	Willem Coenraad de Kock	232	M35-39	South Africa	00:14:29	02:59:45	01:55:50	05:19:45
114	99	18	Coert Vorster	281	M35-39	South Africa	00:13:13	03:06:23	01:52:29	05:21:47
119	103	19	Charl van Heerden	279	M35-39	South Africa	00:12:37	03:03:25	01:58:03	05:22:41
155	129	20	Kobus Koch	249	M35-39	South Africa	00:14:35	03:09:58	02:03:14	05:35:04
158	131	21	Craig Brown	223	M35-39	South Africa	00:13:27	03:10:13	02:03:09	05:35:47

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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