Adriaan Wooding -
Ironman 70.3 South Africa 2021
Quick facts
34/32/6Alle/Geschlecht/AK
M35-39Altersklasse
285Startnummer
South AfricaNationalität
12:50 | 2:46:31 | 1:29:11 | 4:34:21 |
Vergleiche Adriaan Wooding mit anderen Athleten!
285 Wooding
254 Lategan ×
255 Low ×
264 Mpengesi ×
246 Kent ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:12:50 | 00:12:50 | 01:36 min/100m | -00:36 (18.) ● | -01:01 (106.) ● | -01:25 (124.) ● |
Wechsel | 00:16:07 | 00:03:17 | - | -02:46 (2.) ● | -02:47 (14.) ● | -02:47 (17.) ● | |
Radfahren | 45 km | 01:53:44 | 01:37:37 | 27.66 km/h | -13:01 (9.) ● | -14:40 (48.) ● | -17:37 (51.) ● |
Radfahren | 90 km | 03:02:38 | 01:08:54 | 39.19 km/h | -12:06 (8.) ● | -13:31 (34.) ● | -16:03 (35.) ● |
Radfahren | 90 km | 03:02:38 | 02:46:31 | 32.43 km/h | -25:07 (8.) ● | -28:11 (38.) ● | -33:40 (41.) ● |
Wechsel | 03:05:10 | 00:02:32 | - | -01:31 (10.) ● | -01:23 (64.) ● | -01:25 (78.) ● | |
Laufen | 0.7 km | 03:07:56 | 00:02:46 | 03:57 min/km | -00:41 (8.) ● | -00:50 (31.) ● | -00:54 (35.) ● |
Laufen | 5.9 km | 03:30:21 | 00:22:25 | 04:18 min/km | -06:36 (8.) ● | -07:13 (29.) ● | -07:49 (31.) ● |
Laufen | 11.2 km | 03:52:14 | 00:21:53 | 04:07 min/km | -07:21 (5.) ● | -07:56 (25.) ● | -08:22 (27.) ● |
Laufen | 16.3 km | 04:14:27 | 00:22:13 | 04:21 min/km | -09:53 (3.) ● | -10:42 (16.) ● | -11:02 (18.) ● |
Laufen | 21.1 km | 04:34:21 | 00:19:54 | 04:08 min/km | -07:41 (5.) ● | -08:08 (20.) ● | -08:18 (22.) ● |
Laufen | 21.1 km | 04:34:21 | 01:29:11 | 04:13 min/km | -32:12 (5.) ● | -34:49 (22.) ● | -36:25 (24.) ● |
Total | 111.9 km | 04:34:21 | 04:34:21 | 24.47 km/h | -01:02:12 (6.) ● | -01:08:11 (32.) ● | -01:15:42 (34.) ● |