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Adriaan Wooding -
Ironman 70.3 South Africa 2021

Quick facts

34/32/6All/Gender/AG

M35-39Age group

285Bib number

South AfricaNationality


12:50	2:46:31	1:29:11	4:34:21

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Compare Adriaan Wooding with other athletes!

285 Wooding

254 Lategan ×

255 Low ×

264 Mpengesi ×

246 Kent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:12:50	00:12:50	01:36 min/100m	-00:36 (18.) ●	-01:01 (106.) ●	-01:25 (124.) ●
Transition		00:16:07	00:03:17	-	-02:46 (2.) ●	-02:47 (14.) ●	-02:47 (17.) ●
Bike	45 km	01:53:44	01:37:37	27.66 km/h	-13:01 (9.) ●	-14:40 (48.) ●	-17:37 (51.) ●
Bike	90 km	03:02:38	01:08:54	39.19 km/h	-12:06 (8.) ●	-13:31 (34.) ●	-16:03 (35.) ●
Bike	90 km	03:02:38	02:46:31	32.43 km/h	-25:07 (8.) ●	-28:11 (38.) ●	-33:40 (41.) ●
Transition		03:05:10	00:02:32	-	-01:31 (10.) ●	-01:23 (64.) ●	-01:25 (78.) ●
Run	0.7 km	03:07:56	00:02:46	03:57 min/km	-00:41 (8.) ●	-00:50 (31.) ●	-00:54 (35.) ●
Run	5.9 km	03:30:21	00:22:25	04:18 min/km	-06:36 (8.) ●	-07:13 (29.) ●	-07:49 (31.) ●
Run	11.2 km	03:52:14	00:21:53	04:07 min/km	-07:21 (5.) ●	-07:56 (25.) ●	-08:22 (27.) ●
Run	16.3 km	04:14:27	00:22:13	04:21 min/km	-09:53 (3.) ●	-10:42 (16.) ●	-11:02 (18.) ●
Run	21.1 km	04:34:21	00:19:54	04:08 min/km	-07:41 (5.) ●	-08:08 (20.) ●	-08:18 (22.) ●
Run	21.1 km	04:34:21	01:29:11	04:13 min/km	-32:12 (5.) ●	-34:49 (22.) ●	-36:25 (24.) ●
Total	111.9 km	04:34:21	04:34:21	24.47 km/h	-01:02:12 (6.) ●	-01:08:11 (32.) ●	-01:15:42 (34.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Ewert Kleynhans	247	M35-39	South Africa	00:12:28	02:24:36	01:23:49	04:05:38
7	7	2	Bradley Fleming	236	M35-39	South Africa	00:11:12	02:24:26	01:25:40	04:06:28
11	11	3	Benjamin Janse van Rensburg	243	M35-39	South Africa	00:11:54	02:24:06	01:28:07	04:10:13
15	15	4	Heinrich Lategan	254	M35-39	South Africa	00:10:48	02:28:59	01:34:02	04:19:29
21	20	5	Jonty Low	255	M35-39	South Africa	00:10:20	02:36:39	01:29:26	04:22:41
34	32	6	Adriaan Wooding	285	M35-39	South Africa	00:12:50	02:46:31	01:29:11	04:34:21
37	35	7	Siyabulela Jabu Mpengesi	264	M35-39	South Africa	00:12:52	02:47:03	01:33:09	04:38:50
39	37	8	Josh Kent	246	M35-39	South Africa	00:11:15	02:45:39	01:37:18	04:41:30
42	40	9	Yusuf Arendse	215	M35-39	South Africa	00:11:03	02:50:07	01:35:53	04:43:24
44	42	10	Gareth Harrington	239	M35-39	South Africa	00:11:02	02:40:02	01:46:45	04:44:34

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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