Melissa Thompson -
Ironman 70.3 South Africa 2021
Quick facts
174/31/7Alle/Geschlecht/AK
F25-29Altersklasse
309Startnummer
South AfricaNationalität
17:29 | 3:21:56 | 1:52:14 | 5:40:20 |
Vergleiche Melissa Thompson mit anderen Athleten!
309 Thompson
301 Hanekom ×
300 Grobler ×
296 Dreyer ×
297 Flood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:17:29 | 00:17:29 | 02:11 min/100m | +03:07 (20.) ● | +02:10 (85.) ● | +03:14 (346.) ● |
Wechsel | 00:23:26 | 00:05:57 | - | +00:16 (13.) ● | -00:06 (54.) ● | -00:07 (201.) ● | |
Radfahren | 45 km | 02:17:34 | 01:54:08 | 23.66 km/h | -08:53 (7.) ● | -08:57 (31.) ● | -01:06 (193.) ● |
Radfahren | 90 km | 03:45:22 | 01:27:48 | 30.75 km/h | -02:57 (9.) ● | -03:50 (36.) ● | +02:51 (232.) ● |
Radfahren | 90 km | 03:45:22 | 03:21:56 | 26.74 km/h | -11:50 (8.) ● | -12:47 (31.) ● | +01:45 (210.) ● |
Wechsel | 03:48:06 | 00:02:44 | - | -00:48 (9.) ● | -01:19 (24.) ● | -01:13 (106.) ● | |
Laufen | 0.7 km | 03:51:11 | 00:03:05 | 04:24 min/km | -00:35 (5.) ● | -00:45 (13.) ● | -00:35 (89.) ● |
Laufen | 5.9 km | 04:18:45 | 00:27:34 | 05:18 min/km | -03:08 (6.) ● | -04:19 (24.) ● | -02:40 (134.) ● |
Laufen | 11.2 km | 04:45:59 | 00:27:14 | 05:08 min/km | -03:21 (6.) ● | -04:14 (24.) ● | -03:01 (119.) ● |
Laufen | 16.3 km | 05:15:07 | 00:29:08 | 05:42 min/km | -04:30 (7.) ● | -05:06 (25.) ● | -04:07 (113.) ● |
Laufen | 21.1 km | 05:40:20 | 00:25:13 | 05:15 min/km | -03:07 (8.) ● | -03:27 (30.) ● | -02:59 (126.) ● |
Laufen | 21.1 km | 05:40:20 | 01:52:14 | 05:19 min/km | -14:41 (7.) ● | -17:51 (25.) ● | -13:22 (114.) ● |
Total | 111.9 km | 05:40:20 | 05:40:20 | 19.73 km/h | -23:56 (7.) ● | -29:53 (31.) ● | -09:43 (174.) ● |