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Melissa Thompson -
Ironman 70.3 South Africa 2021

Quick facts

174/31/7All/Gender/AG

F25-29Age group

309Bib number

South AfricaNationality


17:29	3:21:56	1:52:14	5:40:20

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Compare Melissa Thompson with other athletes!

309 Thompson

301 Hanekom ×

300 Grobler ×

296 Dreyer ×

297 Flood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:17:29	00:17:29	02:11 min/100m	+03:07 (20.) ●	+02:10 (85.) ●	+03:14 (346.) ●
Transition		00:23:26	00:05:57	-	+00:16 (13.) ●	-00:06 (54.) ●	-00:07 (201.) ●
Bike	45 km	02:17:34	01:54:08	23.66 km/h	-08:53 (7.) ●	-08:57 (31.) ●	-01:06 (193.) ●
Bike	90 km	03:45:22	01:27:48	30.75 km/h	-02:57 (9.) ●	-03:50 (36.) ●	+02:51 (232.) ●
Bike	90 km	03:45:22	03:21:56	26.74 km/h	-11:50 (8.) ●	-12:47 (31.) ●	+01:45 (210.) ●
Transition		03:48:06	00:02:44	-	-00:48 (9.) ●	-01:19 (24.) ●	-01:13 (106.) ●
Run	0.7 km	03:51:11	00:03:05	04:24 min/km	-00:35 (5.) ●	-00:45 (13.) ●	-00:35 (89.) ●
Run	5.9 km	04:18:45	00:27:34	05:18 min/km	-03:08 (6.) ●	-04:19 (24.) ●	-02:40 (134.) ●
Run	11.2 km	04:45:59	00:27:14	05:08 min/km	-03:21 (6.) ●	-04:14 (24.) ●	-03:01 (119.) ●
Run	16.3 km	05:15:07	00:29:08	05:42 min/km	-04:30 (7.) ●	-05:06 (25.) ●	-04:07 (113.) ●
Run	21.1 km	05:40:20	00:25:13	05:15 min/km	-03:07 (8.) ●	-03:27 (30.) ●	-02:59 (126.) ●
Run	21.1 km	05:40:20	01:52:14	05:19 min/km	-14:41 (7.) ●	-17:51 (25.) ●	-13:22 (114.) ●
Total	111.9 km	05:40:20	05:40:20	19.73 km/h	-23:56 (7.) ●	-29:53 (31.) ●	-09:43 (174.) ●

Ovr	Gen	Div	Name	#	AG
46	3	1	Christine Harding	302	F25-29	South Africa	00:11:57	02:46:06	01:41:40	04:46:31
61	6	2	Liza Visser	313	F25-29	South Africa	00:11:23	02:57:10	01:40:47	04:54:55
95	12	3	Hanre van Der Vyver	311	F25-29	South Africa	00:11:11	03:13:25	01:42:03	05:12:58
104	13	4	Nicola Freitas	299	F25-29	South Africa	00:13:14	03:10:18	01:48:51	05:18:46
109	15	5	Dedre Hanekom	301	F25-29	South Africa	00:12:51	03:07:58	01:53:58	05:20:46
142	21	6	Veroné Grobler	300	F25-29	South Africa	00:14:25	03:22:03	01:47:52	05:30:28
174	31	7	Melissa Thompson	309	F25-29	South Africa	00:17:29	03:21:56	01:52:14	05:40:20
186	35	8	Victoria Catherine Dreyer	296	F25-29	South Africa	00:12:09	03:21:18	02:03:02	05:44:23
191	36	9	Lara Flood	297	F25-29	South Africa	00:12:36	03:06:19	02:19:05	05:45:22
231	43	10	Kyla Purdon	306	F25-29	South Africa	00:13:25	03:31:48	02:07:13	06:00:25

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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