Sanet Griesel -
Ironman 70.3 South Africa 2021
Quick facts
129/18/3Alle/Geschlecht/AK
F50-54Altersklasse
348Startnummer
South AfricaNationalität
16:00 | 3:14:55 | 1:47:21 | 5:27:01 |
Vergleiche Sanet Griesel mit anderen Athleten!
348 Griesel
350 Shlesinger ×
351 van Der Riet ×
349 Ruffels ×
346 Botha ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:16:00 | 00:16:00 | 02:00 min/100m | -00:51 (3.) ● | +00:41 (69.) ● | +01:45 (309.) ● |
Wechsel | 00:21:33 | 00:05:33 | - | -00:19 (3.) ● | -00:30 (44.) ● | -00:31 (164.) ● | |
Radfahren | 45 km | 02:12:18 | 01:50:45 | 24.38 km/h | -06:06 (2.) ● | -12:20 (19.) ● | -04:29 (155.) ● |
Radfahren | 90 km | 03:36:28 | 01:24:10 | 32.08 km/h | +00:48 (4.) ● | -07:28 (28.) ● | -00:47 (192.) ● |
Radfahren | 90 km | 03:36:28 | 03:14:55 | 27.7 km/h | -05:18 (3.) ● | -19:48 (25.) ● | -05:16 (174.) ● |
Wechsel | 03:39:40 | 00:03:12 | - | -00:33 (3.) ● | -00:51 (41.) ● | -00:45 (165.) ● | |
Laufen | 0.7 km | 03:42:51 | 00:03:11 | 04:32 min/km | -00:42 (2.) ● | -00:39 (19.) ● | -00:29 (109.) ● |
Laufen | 5.9 km | 04:09:26 | 00:26:35 | 05:06 min/km | -03:30 (2.) ● | -05:18 (16.) ● | -03:39 (100.) ● |
Laufen | 11.2 km | 04:36:11 | 00:26:45 | 05:02 min/km | -02:38 (3.) ● | -04:43 (21.) ● | -03:30 (106.) ● |
Laufen | 16.3 km | 05:03:43 | 00:27:32 | 05:23 min/km | -03:29 (3.) ● | -06:42 (18.) ● | -05:43 (82.) ● |
Laufen | 21.1 km | 05:27:01 | 00:23:18 | 04:51 min/km | -02:27 (3.) ● | -05:22 (17.) ● | -04:54 (78.) ● |
Laufen | 21.1 km | 05:27:01 | 01:47:21 | 05:05 min/km | -12:46 (3.) ● | -22:44 (16.) ● | -18:15 (88.) ● |
Total | 111.9 km | 05:27:01 | 05:27:01 | 20.53 km/h | -19:47 (3.) ● | -43:12 (18.) ● | -23:02 (129.) ● |