aidiagnostics

Ad

Sanet Griesel -
Ironman 70.3 South Africa 2021

Quick facts

129/18/3All/Gender/AG

F50-54Age group

348Bib number

South AfricaNationality


16:00	3:14:55	1:47:21	5:27:01

aidiagnostics

Ad

Compare Sanet Griesel with other athletes!

348 Griesel

350 Shlesinger ×

351 van Der Riet ×

349 Ruffels ×

346 Botha ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:00	00:16:00	02:00 min/100m	-00:51 (3.) ●	+00:41 (69.) ●	+01:45 (309.) ●
Transition		00:21:33	00:05:33	-	-00:19 (3.) ●	-00:30 (44.) ●	-00:31 (164.) ●
Bike	45 km	02:12:18	01:50:45	24.38 km/h	-06:06 (2.) ●	-12:20 (19.) ●	-04:29 (155.) ●
Bike	90 km	03:36:28	01:24:10	32.08 km/h	+00:48 (4.) ●	-07:28 (28.) ●	-00:47 (192.) ●
Bike	90 km	03:36:28	03:14:55	27.7 km/h	-05:18 (3.) ●	-19:48 (25.) ●	-05:16 (174.) ●
Transition		03:39:40	00:03:12	-	-00:33 (3.) ●	-00:51 (41.) ●	-00:45 (165.) ●
Run	0.7 km	03:42:51	00:03:11	04:32 min/km	-00:42 (2.) ●	-00:39 (19.) ●	-00:29 (109.) ●
Run	5.9 km	04:09:26	00:26:35	05:06 min/km	-03:30 (2.) ●	-05:18 (16.) ●	-03:39 (100.) ●
Run	11.2 km	04:36:11	00:26:45	05:02 min/km	-02:38 (3.) ●	-04:43 (21.) ●	-03:30 (106.) ●
Run	16.3 km	05:03:43	00:27:32	05:23 min/km	-03:29 (3.) ●	-06:42 (18.) ●	-05:43 (82.) ●
Run	21.1 km	05:27:01	00:23:18	04:51 min/km	-02:27 (3.) ●	-05:22 (17.) ●	-04:54 (78.) ●
Run	21.1 km	05:27:01	01:47:21	05:05 min/km	-12:46 (3.) ●	-22:44 (16.) ●	-18:15 (88.) ●
Total	111.9 km	05:27:01	05:27:01	20.53 km/h	-19:47 (3.) ●	-43:12 (18.) ●	-23:02 (129.) ●

Ovr	Gen	Div	Name	#	AG
88	10	1	Magdalena Shlesinger	350	F50-54	South Africa	00:14:26	03:04:24	01:42:15	05:09:01
108	14	2	Genelle van Der Riet	351	F50-54	South Africa	00:13:47	03:13:13	01:47:15	05:20:42
129	18	3	Sanet Griesel	348	F50-54	South Africa	00:16:00	03:14:55	01:47:21	05:27:01
185	34	4	Jeannine Ruffels	349	F50-54	South Africa	00:16:21	03:21:12	01:57:19	05:44:20
363	97	5	Ursula Botha	346	F50-54	South Africa	00:23:42	03:47:17	02:46:20	07:12:48

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read