Thoza Qwanyashe -
Ironman 70.3 South Africa 2021
Quick facts
229/186/24Alle/Geschlecht/AK
M40-44Altersklasse
395Startnummer
South AfricaNationalität
17:39 | 3:22:57 | 2:08:13 | 5:59:29 |
Vergleiche Thoza Qwanyashe mit anderen Athleten!
395 Qwanyashe
385 Maré ×
404 van Der Merwe ×
390 Newman ×
383 Leach ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:17:39 | 00:17:39 | 02:12 min/100m | +03:48 (33.) ● | +03:48 (263.) ● | +03:24 (349.) ● |
Wechsel | 00:23:57 | 00:06:18 | - | +00:29 (25.) ● | +00:14 (166.) ● | +00:14 (230.) ● | |
Radfahren | 45 km | 02:20:26 | 01:56:29 | 23.18 km/h | +07:36 (28.) ● | +04:12 (183.) ● | +01:15 (217.) ● |
Radfahren | 90 km | 03:46:54 | 01:26:28 | 31.23 km/h | +06:06 (24.) ● | +04:03 (185.) ● | +01:31 (217.) ● |
Radfahren | 90 km | 03:46:54 | 03:22:57 | 26.61 km/h | +13:42 (25.) ● | +08:15 (183.) ● | +02:46 (216.) ● |
Wechsel | 03:51:16 | 00:04:22 | - | +00:43 (24.) ● | +00:27 (186.) ● | +00:25 (251.) ● | |
Laufen | 0.7 km | 03:54:32 | 00:03:16 | 04:40 min/km | -00:15 (15.) ● | -00:20 (116.) ● | -00:24 (141.) ● |
Laufen | 5.9 km | 04:23:59 | 00:29:27 | 05:39 min/km | +00:51 (22.) ● | -00:11 (154.) ● | -00:47 (198.) ● |
Laufen | 11.2 km | 04:54:21 | 00:30:22 | 05:43 min/km | +01:23 (24.) ● | +00:33 (167.) ● | +00:07 (218.) ● |
Laufen | 16.3 km | 05:29:32 | 00:35:11 | 06:53 min/km | +02:39 (24.) ● | +02:16 (184.) ● | +01:56 (248.) ● |
Laufen | 21.1 km | 05:59:29 | 00:29:57 | 06:14 min/km | +02:24 (24.) ● | +01:55 (178.) ● | +01:45 (246.) ● |
Laufen | 21.1 km | 05:59:29 | 02:08:13 | 06:04 min/km | +07:02 (24.) ● | +04:13 (172.) ● | +02:37 (231.) ● |
Total | 111.9 km | 05:59:29 | 05:59:29 | 18.68 km/h | +25:44 (24.) ● | +16:57 (186.) ● | +09:26 (229.) ● |