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Thoza Qwanyashe -
Ironman 70.3 South Africa 2021

Quick facts

229/186/24All/Gender/AG

M40-44Age group

395Bib number

South AfricaNationality


17:39	3:22:57	2:08:13	5:59:29

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Compare Thoza Qwanyashe with other athletes!

395 Qwanyashe

385 Maré ×

404 van Der Merwe ×

390 Newman ×

383 Leach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:17:39	00:17:39	02:12 min/100m	+03:48 (33.) ●	+03:48 (263.) ●	+03:24 (349.) ●
Transition		00:23:57	00:06:18	-	+00:29 (25.) ●	+00:14 (166.) ●	+00:14 (230.) ●
Bike	45 km	02:20:26	01:56:29	23.18 km/h	+07:36 (28.) ●	+04:12 (183.) ●	+01:15 (217.) ●
Bike	90 km	03:46:54	01:26:28	31.23 km/h	+06:06 (24.) ●	+04:03 (185.) ●	+01:31 (217.) ●
Bike	90 km	03:46:54	03:22:57	26.61 km/h	+13:42 (25.) ●	+08:15 (183.) ●	+02:46 (216.) ●
Transition		03:51:16	00:04:22	-	+00:43 (24.) ●	+00:27 (186.) ●	+00:25 (251.) ●
Run	0.7 km	03:54:32	00:03:16	04:40 min/km	-00:15 (15.) ●	-00:20 (116.) ●	-00:24 (141.) ●
Run	5.9 km	04:23:59	00:29:27	05:39 min/km	+00:51 (22.) ●	-00:11 (154.) ●	-00:47 (198.) ●
Run	11.2 km	04:54:21	00:30:22	05:43 min/km	+01:23 (24.) ●	+00:33 (167.) ●	+00:07 (218.) ●
Run	16.3 km	05:29:32	00:35:11	06:53 min/km	+02:39 (24.) ●	+02:16 (184.) ●	+01:56 (248.) ●
Run	21.1 km	05:59:29	00:29:57	06:14 min/km	+02:24 (24.) ●	+01:55 (178.) ●	+01:45 (246.) ●
Run	21.1 km	05:59:29	02:08:13	06:04 min/km	+07:02 (24.) ●	+04:13 (172.) ●	+02:37 (231.) ●
Total	111.9 km	05:59:29	05:59:29	18.68 km/h	+25:44 (24.) ●	+16:57 (186.) ●	+09:26 (229.) ●

Ovr	Gen	Div	Name	#	AG
149	124	19	James Winstanley	416	M40-44	South Africa	00:11:42	03:07:45	02:05:27	05:33:16
199	163	20	Clinton Verhoog	411	M40-44	South Africa	00:13:35	03:19:23	02:07:11	05:49:01
203	166	21	Mark van Der Kaag	403	M40-44	South Africa	00:15:07	03:23:12	01:58:13	05:50:18
206	169	22	Herman Maré	385	M40-44	South Africa	00:14:09	03:25:27	02:04:14	05:52:57
209	171	23	Daniel Charl Stephanus van Der Merwe	404	M40-44	South Africa	00:16:10	03:30:01	01:54:08	05:53:39
229	186	24	Thoza Qwanyashe	395	M40-44	South Africa	00:17:39	03:22:57	02:08:13	05:59:29
237	191	25	Nicholas Ian Newman	390	M40-44	South Africa	00:14:51	03:20:01	02:12:19	06:02:06
252	200	26	Jannie Leach	383	M40-44	South Africa	00:13:34	03:21:22	02:25:07	06:08:37
254	201	27	Rahul Patel	392	M40-44	United Kingdom	00:17:57	03:26:57	02:10:44	06:08:51
255	202	28	Lourens van Zyl	408	M40-44	South Africa	00:15:39	03:25:45	02:16:09	06:08:53

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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