Lizette Odendaal -
Ironman 70.3 South Africa 2021
Quick facts
383/105/15Alle/Geschlecht/AK
F45-49Altersklasse
559Startnummer
South AfricaNationalität
20:53 | 4:14:25 | 2:51:17 | 7:41:09 |
Vergleiche Lizette Odendaal mit anderen Athleten!
559 Odendaal
561 Puffett ×
562 Steenkamp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:20:53 | 00:20:53 | 02:36 min/100m | +02:41 (14.) ● | +05:34 (101.) ● | +06:38 (381.) ● |
Wechsel | 00:27:41 | 00:06:48 | - | +01:35 (14.) ● | +00:45 (73.) ● | +00:44 (267.) ● | |
Radfahren | 45 km | 02:56:44 | 02:29:03 | 18.11 km/h | +22:02 (15.) ● | +25:58 (105.) ● | +33:49 (386.) ● |
Radfahren | 90 km | 04:42:06 | 01:45:22 | 25.62 km/h | +09:23 (12.) ● | +13:44 (94.) ● | +20:25 (367.) ● |
Radfahren | 90 km | 04:42:06 | 04:14:25 | 21.23 km/h | +31:25 (15.) ● | +39:42 (103.) ● | +54:14 (382.) ● |
Wechsel | 04:49:52 | 00:07:46 | - | +03:14 (15.) ● | +03:43 (103.) ● | +03:49 (379.) ● | |
Laufen | 0.7 km | 04:54:34 | 00:04:42 | 06:42 min/km | +00:30 (13.) ● | +00:52 (91.) ● | +01:02 (354.) ● |
Laufen | 5.9 km | 05:40:57 | 00:46:23 | 08:55 min/km | +10:23 (15.) ● | +14:30 (104.) ● | +16:09 (385.) ● |
Laufen | 11.2 km | 06:21:48 | 00:40:51 | 07:42 min/km | +05:54 (15.) ● | +09:23 (103.) ● | +10:36 (374.) ● |
Laufen | 16.3 km | 07:05:59 | 00:44:11 | 08:39 min/km | +05:59 (14.) ● | +09:57 (100.) ● | +10:56 (365.) ● |
Laufen | 21.1 km | 07:41:09 | 00:35:10 | 07:19 min/km | +03:45 (12.) ● | +06:30 (95.) ● | +06:58 (346.) ● |
Laufen | 21.1 km | 07:41:09 | 02:51:17 | 08:07 min/km | +26:31 (15.) ● | +41:12 (103.) ● | +45:41 (375.) ● |
Total | 111.9 km | 07:41:09 | 07:41:09 | 14.56 km/h | +01:05:26 (15.) ● | +01:30:56 (105.) ● | +01:51:06 (383.) ● |