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Lizette Odendaal -
Ironman 70.3 South Africa 2021

  Quick facts

383/105/15All/Gender/AG

F45-49Age group

559Bib number

South AfricaNationality

20:534:14:252:51:17 7:41:09
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  Compare Lizette Odendaal with other athletes!

559 Odendaal
561 Puffett × 
562 Steenkamp × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:20:53 00:20:5302:36 min/100m+02:41 (14.) ●+05:34 (101.) ●+06:38 (381.) ●
Transition 00:27:41 00:06:48 - +01:35 (14.) ●+00:45 (73.) ●+00:44 (267.) ●
Bike45 km 02:56:44 02:29:0318.11 km/h+22:02 (15.) ●+25:58 (105.) ●+33:49 (386.) ●
Bike90 km 04:42:06 01:45:2225.62 km/h+09:23 (12.) ●+13:44 (94.) ●+20:25 (367.) ●
Bike90 km 04:42:06 04:14:2521.23 km/h+31:25 (15.) ●+39:42 (103.) ●+54:14 (382.) ●
Transition 04:49:52 00:07:46 - +03:14 (15.) ●+03:43 (103.) ●+03:49 (379.) ●
Run0.7 km 04:54:34 00:04:4206:42 min/km+00:30 (13.) ●+00:52 (91.) ●+01:02 (354.) ●
Run5.9 km 05:40:57 00:46:2308:55 min/km+10:23 (15.) ●+14:30 (104.) ●+16:09 (385.) ●
Run11.2 km 06:21:48 00:40:5107:42 min/km+05:54 (15.) ●+09:23 (103.) ●+10:36 (374.) ●
Run16.3 km 07:05:59 00:44:1108:39 min/km+05:59 (14.) ●+09:57 (100.) ●+10:56 (365.) ●
Run21.1 km 07:41:09 00:35:1007:19 min/km+03:45 (12.) ●+06:30 (95.) ●+06:58 (346.) ●
Run21.1 km 07:41:09 02:51:1708:07 min/km+26:31 (15.) ●+41:12 (103.) ●+45:41 (375.) ●
Total 111.9 km 07:41:09 07:41:0914.56 km/h+01:05:26 (15.) ●+01:30:56 (105.) ●+01:51:06 (383.) ●
  Statistics: Ironman 70.3 South Africa 2021
  Results: Ironman 70.3 South Africa 2021
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