Nicky Puffett -
Ironman 70.3 South Africa 2021
Quick facts
369/98/13Alle/Geschlecht/AK
F45-49Altersklasse
561Startnummer
South AfricaNationalität
19:51 | 4:06:36 | 2:43:06 | 7:19:05 |
Vergleiche Nicky Puffett mit anderen Athleten!
561 Puffett
564 van Heerden ×
551 Cloete ×
562 Steenkamp ×
559 Odendaal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:19:51 | 00:19:51 | 02:28 min/100m | +01:39 (13.) ● | +04:32 (99.) ● | +05:36 (374.) ● |
Wechsel | 00:24:57 | 00:05:06 | - | -00:07 (9.) ● | -00:57 (37.) ● | -00:58 (135.) ● | |
Radfahren | 45 km | 02:42:35 | 02:17:38 | 19.62 km/h | +10:37 (12.) ● | +14:33 (89.) ● | +22:24 (355.) ● |
Radfahren | 90 km | 04:31:33 | 01:48:58 | 24.78 km/h | +12:59 (15.) ● | +17:20 (101.) ● | +24:01 (382.) ● |
Radfahren | 90 km | 04:31:33 | 04:06:36 | 21.9 km/h | +23:36 (13.) ● | +31:53 (97.) ● | +46:25 (372.) ● |
Wechsel | 04:35:59 | 00:04:26 | - | -00:06 (7.) ● | +00:23 (66.) ● | +00:29 (254.) ● | |
Laufen | 0.7 km | 04:40:25 | 00:04:26 | 06:20 min/km | +00:14 (12.) ● | +00:36 (89.) ● | +00:46 (337.) ● |
Laufen | 5.9 km | 05:21:40 | 00:41:15 | 07:55 min/km | +05:15 (13.) ● | +09:22 (98.) ● | +11:01 (368.) ● |
Laufen | 11.2 km | 06:01:12 | 00:39:32 | 07:27 min/km | +04:35 (12.) ● | +08:04 (95.) ● | +09:17 (360.) ● |
Laufen | 16.3 km | 06:43:03 | 00:41:51 | 08:12 min/km | +03:39 (11.) ● | +07:37 (92.) ● | +08:36 (344.) ● |
Laufen | 21.1 km | 07:19:05 | 00:36:02 | 07:30 min/km | +04:37 (14.) ● | +07:22 (98.) ● | +07:50 (354.) ● |
Laufen | 21.1 km | 07:19:05 | 02:43:06 | 07:43 min/km | +18:20 (12.) ● | +33:01 (98.) ● | +37:30 (360.) ● |
Total | 111.9 km | 07:19:05 | 07:19:05 | 15.29 km/h | +43:22 (13.) ● | +01:08:52 (98.) ● | +01:29:02 (369.) ● |