Cavell Steenkamp -
Ironman 70.3 South Africa 2021
Quick facts
372/100/14Alle/Geschlecht/AK
F45-49Altersklasse
562Startnummer
South AfricaNationalität
22:11 | 4:11:10 | 2:36:38 | 7:23:28 |
Vergleiche Cavell Steenkamp mit anderen Athleten!
562 Steenkamp
551 Cloete ×
561 Puffett ×
559 Odendaal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:22:11 | 00:22:11 | 02:46 min/100m | +03:59 (15.) ● | +06:52 (102.) ● | +07:56 (382.) ● |
Wechsel | 00:29:35 | 00:07:24 | - | +02:11 (15.) ● | +01:21 (83.) ● | +01:20 (301.) ● | |
Radfahren | 45 km | 02:54:26 | 02:24:51 | 18.64 km/h | +17:50 (14.) ● | +21:46 (100.) ● | +29:37 (378.) ● |
Radfahren | 90 km | 04:40:45 | 01:46:19 | 25.4 km/h | +10:20 (14.) ● | +14:41 (97.) ● | +21:22 (372.) ● |
Radfahren | 90 km | 04:40:45 | 04:11:10 | 21.5 km/h | +28:10 (14.) ● | +36:27 (102.) ● | +50:59 (379.) ● |
Wechsel | 04:46:50 | 00:06:05 | - | +01:33 (14.) ● | +02:02 (92.) ● | +02:08 (344.) ● | |
Laufen | 0.7 km | 04:51:00 | 00:04:10 | 05:57 min/km | -00:02 (9.) ● | +00:20 (81.) ● | +00:30 (316.) ● |
Laufen | 5.9 km | 05:34:30 | 00:43:30 | 08:21 min/km | +07:30 (14.) ● | +11:37 (103.) ● | +13:16 (378.) ● |
Laufen | 11.2 km | 06:13:43 | 00:39:13 | 07:23 min/km | +04:16 (11.) ● | +07:45 (94.) ● | +08:58 (358.) ● |
Laufen | 16.3 km | 06:53:06 | 00:39:23 | 07:43 min/km | +01:11 (8.) ● | +05:09 (79.) ● | +06:08 (311.) ● |
Laufen | 21.1 km | 07:23:28 | 00:30:22 | 06:19 min/km | -01:03 (6.) ● | +01:42 (69.) ● | +02:10 (258.) ● |
Laufen | 21.1 km | 07:23:28 | 02:36:38 | 07:25 min/km | +11:52 (10.) ● | +26:33 (89.) ● | +31:02 (345.) ● |
Total | 111.9 km | 07:23:28 | 07:23:28 | 15.14 km/h | +47:45 (14.) ● | +01:13:15 (100.) ● | +01:33:25 (372.) ● |