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Cavell Steenkamp -
Ironman 70.3 South Africa 2021

Quick facts

372/100/14All/Gender/AG

F45-49Age group

562Bib number

South AfricaNationality


22:11	4:11:10	2:36:38	7:23:28

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Compare Cavell Steenkamp with other athletes!

562 Steenkamp

551 Cloete ×

561 Puffett ×

559 Odendaal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:22:11	00:22:11	02:46 min/100m	+03:59 (15.) ●	+06:52 (102.) ●	+07:56 (382.) ●
Transition		00:29:35	00:07:24	-	+02:11 (15.) ●	+01:21 (83.) ●	+01:20 (301.) ●
Bike	45 km	02:54:26	02:24:51	18.64 km/h	+17:50 (14.) ●	+21:46 (100.) ●	+29:37 (378.) ●
Bike	90 km	04:40:45	01:46:19	25.4 km/h	+10:20 (14.) ●	+14:41 (97.) ●	+21:22 (372.) ●
Bike	90 km	04:40:45	04:11:10	21.5 km/h	+28:10 (14.) ●	+36:27 (102.) ●	+50:59 (379.) ●
Transition		04:46:50	00:06:05	-	+01:33 (14.) ●	+02:02 (92.) ●	+02:08 (344.) ●
Run	0.7 km	04:51:00	00:04:10	05:57 min/km	-00:02 (9.) ●	+00:20 (81.) ●	+00:30 (316.) ●
Run	5.9 km	05:34:30	00:43:30	08:21 min/km	+07:30 (14.) ●	+11:37 (103.) ●	+13:16 (378.) ●
Run	11.2 km	06:13:43	00:39:13	07:23 min/km	+04:16 (11.) ●	+07:45 (94.) ●	+08:58 (358.) ●
Run	16.3 km	06:53:06	00:39:23	07:43 min/km	+01:11 (8.) ●	+05:09 (79.) ●	+06:08 (311.) ●
Run	21.1 km	07:23:28	00:30:22	06:19 min/km	-01:03 (6.) ●	+01:42 (69.) ●	+02:10 (258.) ●
Run	21.1 km	07:23:28	02:36:38	07:25 min/km	+11:52 (10.) ●	+26:33 (89.) ●	+31:02 (345.) ●
Total	111.9 km	07:23:28	07:23:28	15.14 km/h	+47:45 (14.) ●	+01:13:15 (100.) ●	+01:33:25 (372.) ●

Ovr	Gen	Div	Name	#	AG
338	83	9	Antonette Piek	560	F45-49	South Africa	00:18:45	03:43:56	02:36:30	06:51:18
339	84	10	Catherine Sweetnam	563	F45-49	South Africa	00:17:55	03:37:40	02:46:05	06:51:25
341	86	11	Lara van Heerden	564	F45-49	South Africa	00:16:59	04:03:33	02:21:21	06:52:37
356	94	12	Paddy Cloete	551	F45-49	South Africa	00:19:46	03:55:02	02:43:59	07:08:35
369	98	13	Nicky Puffett	561	F45-49	South Africa	00:19:51	04:06:36	02:43:06	07:19:05
372	100	14	Cavell Steenkamp	562	F45-49	South Africa	00:22:11	04:11:10	02:36:38	07:23:28
383	105	15	Lizette Odendaal	559	F45-49	South Africa	00:20:53	04:14:25	02:51:17	07:41:09

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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