Adam Grzymkowski -
Ironman 70.3 Warsaw 2021
Quick facts
207/189/24Alle/Geschlecht/AK
M45-49Altersklasse
131Startnummer
POLNationalität
32:41 | 2:37:14 | 1:43:39 | 5:00:12 |
Vergleiche Adam Grzymkowski mit anderen Athleten!
131 Grzymkowski
791 Cichosz ×
167 Maciulevicius ×
195 Miekus ×
790 Lakomski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:41 | 00:32:41 | 01:43 min/100m | -07:09 (7.) ● | -06:02 (65.) ● | -06:22 (73.) ● |
Wechsel | 00:36:24 | 00:03:43 | - | -01:53 (13.) ● | -01:41 (105.) ● | -01:40 (119.) ● | |
Radfahren | 24.5 km | 01:18:04 | 00:41:40 | 35.28 km/h | -00:14 (46.) ● | +00:08 (292.) ● | -00:59 (315.) ● |
Radfahren | 45 km | 02:13:38 | 00:55:34 | 22.14 km/h | +00:36 (51.) ● | +01:06 (310.) ● | +00:02 (337.) ● |
Radfahren | 49.6 km | 02:26:06 | 00:12:28 | 22.14 km/h | +00:08 (51.) ● | +00:15 (310.) ● | +00:02 (337.) ● |
Radfahren | 90.1 km | 03:13:38 | 00:47:32 | 51.12 km/h | -00:07 (47.) ● | +00:50 (301.) ● | -00:48 (328.) ● |
Radfahren | 90.1 km | 03:13:38 | 02:37:14 | 34.38 km/h | +00:23 (49.) ● | +02:19 (304.) ● | -01:43 (328.) ● |
Wechsel | 03:16:33 | 00:02:55 | - | -02:41 (18.) ● | -01:19 (182.) ● | -01:15 (206.) ● | |
Laufen | 2.3 km | 03:28:39 | 00:12:06 | 05:15 min/km | -01:22 (18.) ● | -00:57 (177.) ● | -01:02 (194.) ● |
Laufen | 7.5 km | 03:53:24 | 00:24:45 | 04:45 min/km | -02:11 (21.) ● | -01:34 (179.) ● | -01:45 (196.) ● |
Laufen | 12.5 km | 04:18:51 | 00:25:27 | 05:05 min/km | -02:44 (22.) ● | -01:51 (184.) ● | -02:04 (201.) ● |
Laufen | 17.7 km | 04:44:46 | 00:25:55 | 04:59 min/km | -04:17 (21.) ● | -02:25 (180.) ● | -02:36 (197.) ● |
Laufen | 21.1 km | 05:00:12 | 00:15:26 | 04:32 min/km | -02:44 (16.) ● | -01:44 (166.) ● | -01:50 (178.) ● |
Laufen | 21.1 km | 05:00:12 | 01:43:39 | 04:54 min/km | -13:18 (20.) ● | -08:31 (173.) ● | -09:17 (189.) ● |
Total | 113.1 km | 05:00:12 | 05:00:12 | 22.6 km/h | -24:38 (24.) ● | -15:14 (189.) ● | -20:17 (207.) ● |