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Adam Grzymkowski -
Ironman 70.3 Warsaw 2021

Quick facts

207/189/24All/Gender/AG

M45-49Age group

131Bib number

POLNationality


32:41	2:37:14	1:43:39	5:00:12

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Compare Adam Grzymkowski with other athletes!

131 Grzymkowski

791 Cichosz ×

167 Maciulevicius ×

195 Miekus ×

790 Lakomski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:41	00:32:41	01:43 min/100m	-07:09 (7.) ●	-06:02 (65.) ●	-06:22 (73.) ●
Transition		00:36:24	00:03:43	-	-01:53 (13.) ●	-01:41 (105.) ●	-01:40 (119.) ●
Bike	24.5 km	01:18:04	00:41:40	35.28 km/h	-00:14 (46.) ●	+00:08 (292.) ●	-00:59 (315.) ●
Bike	45 km	02:13:38	00:55:34	22.14 km/h	+00:36 (51.) ●	+01:06 (310.) ●	+00:02 (337.) ●
Bike	49.6 km	02:26:06	00:12:28	22.14 km/h	+00:08 (51.) ●	+00:15 (310.) ●	+00:02 (337.) ●
Bike	90.1 km	03:13:38	00:47:32	51.12 km/h	-00:07 (47.) ●	+00:50 (301.) ●	-00:48 (328.) ●
Bike	90.1 km	03:13:38	02:37:14	34.38 km/h	+00:23 (49.) ●	+02:19 (304.) ●	-01:43 (328.) ●
Transition		03:16:33	00:02:55	-	-02:41 (18.) ●	-01:19 (182.) ●	-01:15 (206.) ●
Run	2.3 km	03:28:39	00:12:06	05:15 min/km	-01:22 (18.) ●	-00:57 (177.) ●	-01:02 (194.) ●
Run	7.5 km	03:53:24	00:24:45	04:45 min/km	-02:11 (21.) ●	-01:34 (179.) ●	-01:45 (196.) ●
Run	12.5 km	04:18:51	00:25:27	05:05 min/km	-02:44 (22.) ●	-01:51 (184.) ●	-02:04 (201.) ●
Run	17.7 km	04:44:46	00:25:55	04:59 min/km	-04:17 (21.) ●	-02:25 (180.) ●	-02:36 (197.) ●
Run	21.1 km	05:00:12	00:15:26	04:32 min/km	-02:44 (16.) ●	-01:44 (166.) ●	-01:50 (178.) ●
Run	21.1 km	05:00:12	01:43:39	04:54 min/km	-13:18 (20.) ●	-08:31 (173.) ●	-09:17 (189.) ●
Total	113.1 km	05:00:12	05:00:12	22.6 km/h	-24:38 (24.) ●	-15:14 (189.) ●	-20:17 (207.) ●

Ovr	Gen	Div	Name	#	AG
166	154	19	Radek Bedynski	455	M45-49	POL	00:39:14	02:17:17	01:50:01	04:54:14
191	176	20	Grzegorz Pysz	568	M45-49	POL	00:32:26	02:36:30	01:39:19	04:57:13
194	178	21	Wojciech Bukry	222	M45-49	POL	00:39:48	02:14:42	01:56:05	04:57:59
199	183	22	Remi Cichosz	791	M45-49	POL	00:38:06	02:26:32	01:45:45	04:59:01
204	186	23	Arunas Maciulevicius	167	M45-49	LTU	00:36:01	02:32:49	01:43:06	04:59:48
207	189	24	Adam Grzymkowski	131	M45-49	POL	00:32:41	02:37:14	01:43:39	05:00:12
214	195	25	Tomasz Miekus	195	M45-49	POL	00:38:20	02:30:10	01:45:52	05:01:06
216	197	26	Olek Lakomski	790	M45-49	POL	00:34:06	02:35:55	01:42:23	05:01:34
217	198	27	Philippe Dutilleul Francoeur	75	M45-49	FRA	00:37:22	02:28:54	01:47:15	05:01:54
223	203	28	Jakub Zarzycki	380	M45-49	POL	00:40:28	02:32:13	01:42:04	05:02:43

All Results

Statistics: Ironman 70.3 Warsaw 2021

Results: Ironman 70.3 Warsaw 2021

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