Nelson R?go -
Ironman 70.3 Warsaw 2021
Quick facts
368/336/55Alle/Geschlecht/AK
M45-49Altersklasse
583Startnummer
PRTNationalität
39:53 | 2:31:22 | 2:06:12 | 5:28:18 |
Vergleiche Nelson R?go mit anderen Athleten!
583 R?go
686 Broz ×
70 Liberka ×
188 Jedwabny ×
156 Panchenko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +00:03 (50.) ● | +01:10 (297.) ● | +00:50 (326.) ● |
Wechsel | 00:46:42 | 00:06:49 | - | +01:13 (65.) ● | +01:25 (385.) ● | +01:26 (436.) ● | |
Radfahren | 24.5 km | 01:27:14 | 00:40:32 | 36.27 km/h | -01:22 (32.) ● | -01:00 (230.) ● | -02:07 (245.) ● |
Radfahren | 45 km | 02:20:18 | 00:53:04 | 23.18 km/h | -01:54 (33.) ● | -01:24 (232.) ● | -02:28 (247.) ● |
Radfahren | 49.6 km | 02:32:13 | 00:11:55 | 23.16 km/h | -00:25 (35.) ● | -00:18 (235.) ● | -00:31 (250.) ● |
Radfahren | 90.1 km | 03:18:04 | 00:45:51 | 53 km/h | -01:48 (36.) ● | -00:51 (240.) ● | -02:29 (257.) ● |
Radfahren | 90.1 km | 03:18:04 | 02:31:22 | 35.71 km/h | -05:29 (32.) ● | -03:33 (228.) ● | -07:35 (241.) ● |
Wechsel | 03:22:06 | 00:04:02 | - | -01:34 (53.) ● | -00:12 (338.) ● | -00:08 (382.) ● | |
Laufen | 2.3 km | 03:36:18 | 00:14:12 | 06:10 min/km | +00:44 (66.) ● | +01:09 (375.) ● | +01:04 (416.) ● |
Laufen | 7.5 km | 04:05:42 | 00:29:24 | 05:39 min/km | +02:28 (68.) ● | +03:05 (390.) ● | +02:54 (434.) ● |
Laufen | 12.5 km | 04:36:12 | 00:30:30 | 06:06 min/km | +02:19 (63.) ● | +03:12 (379.) ● | +02:59 (421.) ● |
Laufen | 17.7 km | 05:08:21 | 00:32:09 | 06:10 min/km | +01:57 (62.) ● | +03:49 (388.) ● | +03:38 (432.) ● |
Laufen | 21.1 km | 05:28:18 | 00:19:57 | 05:52 min/km | +01:47 (65.) ● | +02:47 (399.) ● | +02:41 (448.) ● |
Laufen | 21.1 km | 05:28:18 | 02:06:12 | 05:58 min/km | +09:15 (65.) ● | +14:02 (386.) ● | +13:16 (429.) ● |
Total | 113.1 km | 05:28:18 | 05:28:18 | 20.67 km/h | +03:28 (55.) ● | +12:52 (336.) ● | +07:49 (368.) ● |