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Nelson R?go -
Ironman 70.3 Warsaw 2021

Quick facts

368/336/55All/Gender/AG

M45-49Age group

583Bib number

PRTNationality


39:53	2:31:22	2:06:12	5:28:18

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Compare Nelson R?go with other athletes!

583 R?go

686 Broz ×

70 Liberka ×

188 Jedwabny ×

156 Panchenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	+00:03 (50.) ●	+01:10 (297.) ●	+00:50 (326.) ●
Transition		00:46:42	00:06:49	-	+01:13 (65.) ●	+01:25 (385.) ●	+01:26 (436.) ●
Bike	24.5 km	01:27:14	00:40:32	36.27 km/h	-01:22 (32.) ●	-01:00 (230.) ●	-02:07 (245.) ●
Bike	45 km	02:20:18	00:53:04	23.18 km/h	-01:54 (33.) ●	-01:24 (232.) ●	-02:28 (247.) ●
Bike	49.6 km	02:32:13	00:11:55	23.16 km/h	-00:25 (35.) ●	-00:18 (235.) ●	-00:31 (250.) ●
Bike	90.1 km	03:18:04	00:45:51	53 km/h	-01:48 (36.) ●	-00:51 (240.) ●	-02:29 (257.) ●
Bike	90.1 km	03:18:04	02:31:22	35.71 km/h	-05:29 (32.) ●	-03:33 (228.) ●	-07:35 (241.) ●
Transition		03:22:06	00:04:02	-	-01:34 (53.) ●	-00:12 (338.) ●	-00:08 (382.) ●
Run	2.3 km	03:36:18	00:14:12	06:10 min/km	+00:44 (66.) ●	+01:09 (375.) ●	+01:04 (416.) ●
Run	7.5 km	04:05:42	00:29:24	05:39 min/km	+02:28 (68.) ●	+03:05 (390.) ●	+02:54 (434.) ●
Run	12.5 km	04:36:12	00:30:30	06:06 min/km	+02:19 (63.) ●	+03:12 (379.) ●	+02:59 (421.) ●
Run	17.7 km	05:08:21	00:32:09	06:10 min/km	+01:57 (62.) ●	+03:49 (388.) ●	+03:38 (432.) ●
Run	21.1 km	05:28:18	00:19:57	05:52 min/km	+01:47 (65.) ●	+02:47 (399.) ●	+02:41 (448.) ●
Run	21.1 km	05:28:18	02:06:12	05:58 min/km	+09:15 (65.) ●	+14:02 (386.) ●	+13:16 (429.) ●
Total	113.1 km	05:28:18	05:28:18	20.67 km/h	+03:28 (55.) ●	+12:52 (336.) ●	+07:49 (368.) ●

Ovr	Gen	Div	Name	#	AG
353	321	50	Piotr Barwinski	604	M45-49	POL	00:42:13	02:40:12	01:52:41	05:25:15
360	328	51	Piotr Misztal	221	M45-49	POL	00:35:05	02:38:25	02:04:32	05:26:38
362	330	52	Krzysztof Florczak	552	M45-49	POL	00:51:45	02:37:50	01:49:45	05:27:02
366	334	53	Krzysztof Broz	686	M45-49	POL	00:37:55	02:34:18	02:06:38	05:28:13
367	335	54	Tomasz Liberka	70	M45-49	POL	00:41:59	02:32:27	02:01:10	05:28:14
368	336	55	Nelson R?go	583	M45-49	PRT	00:39:53	02:31:22	02:06:12	05:28:18
371	339	56	Tomasz Jedwabny	188	M45-49	POL	00:42:02	02:30:52	02:08:48	05:29:14
376	342	57	Yurii Panchenko	156	M45-49	UKR	00:40:23	02:48:26	01:52:44	05:31:11
382	348	58	Bartlomiej Waszczuk	542	M45-49	POL	00:42:51	02:44:19	01:55:50	05:32:32
383	349	59	Adam Mazurkiewicz	264	M45-49	POL	00:36:22	02:41:16	02:06:53	05:32:36

All Results

Statistics: Ironman 70.3 Warsaw 2021

Results: Ironman 70.3 Warsaw 2021

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