Dimitris Efstathiou -
Ironman 70.3 Warsaw 2021
Quick facts
279/255/59Alle/Geschlecht/AK
M40-44Altersklasse
635Startnummer
CYPNationalität
34:40 | 2:26:19 | 2:00:45 | 5:11:58 |
Vergleiche Dimitris Efstathiou mit anderen Athleten!
635 Efstathiou
344 Lisowski ×
176 Stylianou ×
159 Dalasinski ×
323 Warda ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:40 | 00:34:40 | 01:49 min/100m | -04:08 (25.) ● | -04:03 (118.) ● | -04:23 (128.) ● |
Wechsel | 00:40:06 | 00:05:26 | - | +00:10 (63.) ● | +00:02 (287.) ● | +00:03 (325.) ● | |
Radfahren | 24.5 km | 01:18:55 | 00:38:49 | 37.87 km/h | -02:24 (30.) ● | -02:43 (153.) ● | -03:50 (161.) ● |
Radfahren | 45 km | 02:10:25 | 00:51:30 | 23.88 km/h | -02:55 (38.) ● | -02:58 (167.) ● | -04:02 (177.) ● |
Radfahren | 49.6 km | 02:21:58 | 00:11:33 | 23.9 km/h | -00:39 (38.) ● | -00:40 (167.) ● | -00:53 (178.) ● |
Radfahren | 90.1 km | 03:06:25 | 00:44:27 | 54.67 km/h | -01:52 (41.) ● | -02:15 (180.) ● | -03:53 (190.) ● |
Radfahren | 90.1 km | 03:06:25 | 02:26:19 | 36.95 km/h | -07:50 (38.) ● | -08:36 (167.) ● | -12:38 (176.) ● |
Wechsel | 03:11:13 | 00:04:48 | - | +01:08 (93.) ● | +00:34 (391.) ● | +00:38 (444.) ● | |
Laufen | 2.3 km | 03:25:02 | 00:13:49 | 06:00 min/km | +00:49 (78.) ● | +00:46 (341.) ● | +00:41 (378.) ● |
Laufen | 7.5 km | 03:52:46 | 00:27:44 | 05:20 min/km | +01:22 (76.) ● | +01:25 (335.) ● | +01:14 (370.) ● |
Laufen | 12.5 km | 04:20:57 | 00:28:11 | 05:38 min/km | +00:44 (69.) ● | +00:53 (313.) ● | +00:40 (344.) ● |
Laufen | 17.7 km | 04:51:50 | 00:30:53 | 05:56 min/km | +02:32 (79.) ● | +02:33 (365.) ● | +02:22 (404.) ● |
Laufen | 21.1 km | 05:11:58 | 00:20:08 | 05:55 min/km | +02:58 (94.) ● | +02:58 (405.) ● | +02:52 (455.) ● |
Laufen | 21.1 km | 05:11:58 | 02:00:45 | 05:43 min/km | +08:25 (78.) ● | +08:35 (357.) ● | +07:49 (397.) ● |
Total | 113.1 km | 05:11:58 | 05:11:58 | 21.75 km/h | -02:15 (59.) ● | -03:28 (255.) ● | -08:31 (279.) ● |